Andrea Jones

Learning to relate to both ourselves and others in healthy ways is one of the most profound experiences a human can have; and we're not designed to do it alone.

Every relationship is different. There is no one right way to love or be loved; to care or show caring; or to show up in a meaningful way in our own or others' lives. However, the one thing we do know is that our relationships play an integral role in our health and wellbeing, as well as the longevity of our lives. It's my honour to create a safe, supportive space for you to explore and deepen your understanding and experience of the relationships that matter to you.

I provide people with a safe space to approach their relationship with themselves and others in curious, compassionate and constructive ways. I strive to make therapy feel genuine, grounded in trust, while also using humour to lighten the process and remind us that being human is being perfectly imperfect!

I know from looking for counsellors for myself, initiating this process can feel intimidating and vulnerable and making those initial steps can be so hard. Therefore, please know you can choose to either reach out for a free 15-20 minute chat to get a sense of how I work and if I am the right person for you, or email me for more info.

As with my practice, I try to cater to the needs of my clients and so for those of you who like to access info quickly please see below:

• I provide individual and / or couples therapy
• I provide most sessions online (although in person can be arranged upon request – please note that in your form submission on the contacts page)
• Individual sessions are $160 for 50 mins
• Couples sessions are $175 for 50 mins or $250 for 90 mins
• I specialise in using Internal Family Systems therapy, EMDR to support clients to reprocess trauma, the Gottman Method for couples, and take an integrated approach that also utilises cognitive, emotion-focused and somatic / body-orientated techniques as needed.
• I prioritise the importance of creating an anti-oppressive, safe space where clients feel able to be and express the most authentic version of themselves, knowing that they will be met with respect, care and compassion.

For those who like a little more detail please feel free to explore my website to learn more about me, the kind of work I do and the approaches and techniques that I use.