Are you going through a change or loss and finding yourself more stuck than you expected?
Maybe a relationship has ended, your career or identity has shifted, or life simply isn't looking the way you thought it would. You might be functioning on the outside while internally feeling confused, overwhelmed, or unsure of what comes next. You may find yourself ruminating, second-guessing your decisions, or wondering why you can't seem to feel more confident in yourself.
Krista works with adults navigating grief, life transitions, self-worth, and the exhausting loops of overthinking that can accompany them. Together, Krista supports to slow things down, make sense of what's happening beneath the surface, and develop a more compassionate and grounded relationship with yourself.
She is an ally to the LGBTQ2S+ community with extensive experience working with folks in the party and play scene.
She is knowledgeable about safe psychedelic preparation and integration.
Krista currently provides virtual online individual counselling sessions.
