Dana Millar

M.Couns. , CCC

Email Dana Millar

Primary location:

Dana Millar Counselling 1940 Lonsdale Ave, Suite 210 North Vancouver, V7M 2K1

Proximity to Transit and or Intersections:

On bus route

Other (nearby) Locations Served:

North Vancouver, West Vancouver, Burnaby, Vancouver

See in Google Maps

Areas of practice

Anger Management Issues
Anxiety and/or Panic
Depression
Divorce and/or Separation
Grief and Loss - General
Intimacy Issues
Life Balance
Marriage and/or Relationship Issues
Personal Growth
Self Harming Practices
Self-Esteem Issues
Stress Management
Trauma Counselling
Women's Issues

Approaches used

Acceptance & Commitment Therapy
Body Centred Psychotherapy
Cognitive Behavioural Therapy (CBT)
Interpersonal Psychotherapy
Mindfulness approaches
ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
Solution Focused Therapy

Counselling practice website:

https://www.dmillarcounselling.com/

Practice information:

Hello and welcome! I work with adults and teens to overcome anxiety, depression, low self-esteem and relationship/intimacy issues. If you are struggling to show up as yourself in this world, not feeling “good enough,” feeling lost, rejected or broken, I can help. You may find yourself stuck in unhelpful relationship patterns, struggling to bounce back from break ups or disappointments, or find your life overly dominated by jealous, anxious or hopeless thoughts. Whatever is pulling you down, I want you to know, life doesn't have to be so hard.

What you can expect: building resiliency, reducing anxiety and other painful emotions, healing emotional wounds, and shifting unhelpful behaviours that get in the way of living a rich and meaningful life. Ultimately, the goal is to strengthen your capacity to live life with more ease, joy and confidence.

I place a very high value on maintaining a supportive, collaborative environment; but you lead the way. Your story, your struggle, is unique to you. Together, we will find an approach that works best, so you can start improving your life today.

I am a Canadian Certified Counsellor (CCC) registered with the Canadian Counselling and Psychotherapy Association (CCPA). If you have an extended benefits plan, please check to see if they will cover clinical counselling provided by a CCC. Equitable Shield, Sunlife, Green Shield and Blue Cross are among the companies that often provide reimbursement, depending on your plan.

Specialized training:

I am trained in Accelerated Resolution Therapy, a highly effective eye-movement therapy, similar to EMDR, for trauma, PTSD, depression, anxiety, and more. https://acceleratedresolutiontherapy.com/

Client fee individuals:

$135

Availability:

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Dana Millar M.Couns. CCC