How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Procrastination Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
I am a registered psychologist with over 25 years experience working with individuals who struggle with all types of disordered eating and related conditions. My background includes individual and group therapy…
If you’ve found your way here, I imagine a part of you is ready for something to shift — even if you’re not quite sure what that looks like yet. Maybe you feel stuck in old patterns that no longer serve you. Maybe you…
I work with neurodiverse clients, including adults and children with ADHD, autism or complex developmental needs, and I support parents navigating the challenges of raising children with diverse abilities. I provide a…
Life can feel overwhelming - and you don’t have to face it alone. Many women care for everyone else first, often feeling guilty for taking up space or asking for what they need. You may be struggling with anxiety, self…
As a queer, transguy, and adoptive parent to a neurospicy child, I prioritize the importance of seeing people as complex, nuanced, and unique beings. I strive to keep my practice flexible, authentic, holistic, and avoid…
You’re the one others count on — the peacekeeper, the doer, the one who gets things done. But inside, it feels like you're barely holding it all together. Maybe you're constantly overthinking, trying to meet everyone’s…
I have 15 years of experience treating people with mental health problems such as depression, anxiety, obsessions and compulsions, trauma, disordered eating, bipolar disorder, and psychosis. I walk with clients to help…
Pain tends to show up when something important needs our attention. Anxiety, difficult relationships, ongoing self-criticism, and exhaustion often build slowly over time. You may feel worn down from trying to hold…
You may be in pain and seeking healing, or simply have a sense that life could be better. You probably look to the world as though you are successful and coping well, but you don't feel like that inside. In holding space…
I am a Registered Clinical Counsellor with over 17 years of experience in the field of mental health and therapy. I currently offer in-person and virtual sessions in Vancouver (Broadway and Ash area), as well as in…
Meera Dhebar has a bachelor and master degree in social work, and a PhD in social health sciences. Her background spans social work practice in community based organizations, health care, hospitals, palliative care, and…
My clients have said, "counselling with you feels different." Likely, because it is often matter of fact, to the point, humour infused and honest. I am your biggest cheerleader, but I will hold you accountable, like a…
Daphne Gelbart, MA, RCC, is a Vancouver registered clinical counsellor (Registration Number 3290), a graduate of the University of British Columbia (UBC) Department of Educational & Counselling Psychology and Special…
Hi, I'm Lina and my goal is to give you tangible, specific tools that you can use to regain a sense of control – to feel calmer, or more settled, or more hopeful and peaceful – even as life inevitably presents new…
It is my privilege to walk alongside clients as they reconnect with their capacity to heal, deepen their self-understanding, and build genuine trust in themselves. My approach is warm, collaborative, and oriented toward…
Are you looking to get back in control of yourself and your life? Often, we can feel like we are victims at the hands of our emotions, like someone else is running our lives and we are just watching it happen. When we…
Michelle Mann (PhD RCC) is a Registered Clinical Counsellor and a therapist providing counselling, therapy and coaching to children, youth, adults and families. Trust, respect, warmth and empathy are key elements in Dr…
Do you struggle with anxiety or depression that affects your day-to-day life or even your relationships? Do you feel emotionally exhausted or overwhelmed by just trying to get through the day? Do you recognize something…
Andrea has been providing counselling sessions to male and female adult clients from diverse cultural backgrounds for over ten years. She is a certified trauma counsellor, as well as has expertise in treating anxiety…
Hi, I'm Dani Sablinskas (she/her) a Canadian Certified Counsellor and Adlerian psychotherapist who works with men, women, and non‑binary individuals! I specialize with ADHD, Grief & Loss, Insomnia & Sleep Disturbances…
What brings you here? Do you find yourself disconnecting more and more every day - from work, from people around you, from your passions and values, and even from your own body? Some social media mental health…
Don(he, him) is a Registered Clinical Counsellor(since 2004) with a focus on families (in all their many forms) and relationships. He strives to provide clients with a welcome, warm and supportive environment in which to…
If you feel anxious, overwhelmed, disconnected or stuck in familiar patterns, I work with deep thinkers, big feelers, and sensitive souls who are ready to create meaningful change by moving beyond insight alone, towards…
I am a Registered Clinical Counsellor and educator who supports individuals through both planned and unexpected transitions in their education, career, and personal lives. Change affects each of us differently. We all…
I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) with over 12 years of experience. I also hold a PhD in Public Health and have collaborated on research projects focused on diabetes…
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself…
Hi, I'm Victor. I’m a Registered Clinical Counsellor and Registered Social Worker (BC, Alberta and Ontario) who primarily works with gay men through online video counselling. I help gay men find freedom from anxiety…
I help you get to the root of your problems, train your brain to be more resilient, overwrite unwanted default programming, and finally feel equipped to live a balanced and optimal life. Cellular biologists have found…
I work with people who are facing some trouble, obstacle, or pain in their life. Things might not make sense. You may have noticed unwanted patterns that repeat themselves. You may be grieving loss, injustice, separation…
Life can have many challenges. Sometimes you can navigate through difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to get started, counselling can…
Procrastination Counsellors
Procrastination is not the same as laziness, instead, it is a severe condition that millions of people experience on an ongoing basis.
Most procrastinators wish that they were more productive in order to achieve their goals and dreams. Unfortunately the force of procrastination destroys their ambitions and aspirations, and telling them to "get a grip" doesn't help at all. Procrastination is similar to obsessive compulsive disorder in that the person doesn't choose the behavior and can't change it by simply making the decision to be more productive.
A person with procrastination issues tends to disappoint other people by not meeting their deadlines or promises. They find it hard to start on new projects, or switching from one to the next. They chronically underestimate or overestimate the duration of tasks and struggle to get going. Even when they want to start on a task, they may have difficulty establishing a starting point. Disorganization and clutter fill their work spaces and homes. Procrastination is a passive resistance that expresses the resentment of the fact that procrastinators are often unable to say no. They will do anything, except what they should be doing and tend to focus on short term happiness over long term success.
Psychotherapy can help a person to overcome procrastination issues. A therapist will assess the causes of your procrastination and find ways to solve these issues. Sometimes, strategies for self-acceptance and increasing energy levels are all that's needed.
If you are looking for a counsellor or psychologist who offers counselling approaches to address your procrastination issues, you may want to search the directory to find a professional whose approach will suit you best.