Practice information:

My clients have said "counselling with you feels different". Likely, because it is often matter of fact, to the point, humour infused and honest. I am your biggest cheerleader, but I will hold you accountable, like a needed conversation with an insightful friend. 

We can work on it all together; boundaries, self-acceptance, value structures, anxiety, communication in relationships, generational patterns, life skills, accountability, procrastination, perfectionism....the list goes on. As humans we are complicated, finding direction and knowing where to start is where I step in.

As a first responder for 16 years and a mother of three, I am skilled at pulling back the layers and getting to what is at the core of the problem. I am here for you; let's do the work.