Top specialties

School∕Work Adjustment
Cross Cultural Issues
Life Balance
Life Transitions
Procrastination

What to expect

Approaches Used

Brief Therapy
Coaching
Cross Cultural Therapy
Feminist Psychotherapy
Mindfulness approaches
Motivational Interviewing
Online ∕ Telehealth ∕ Virtual Counselling
Relational Psychotherapy
Solution Focused Therapy
Somatic Approaches
Vocational Counselling

Areas of Practice

School∕Work Adjustment
Cross Cultural Issues
Life Balance
Life Transitions
Procrastination
Stress Management
Career Issues
Professional Burnout
Workplace Issues

Specialized Training

Bringing Body Into Practice – Somatic Attachment Psychotherapy (Two‑Year Training)

Client Focus

I support clients in finding clarity, building on their strengths, and navigating life’s challenges with greater confidence and care.

Session Details

Sessions are collaborative, trauma-informed, and tailored to your goals, with online and in-person options and a complimentary consultation available.

Therapy Style

Warm, trauma-informed and collaborative relational therapy that blends nervous system awareness, practical tools, and meaningful self-reflection.

Qualifications and location