How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Cognitive Behavioural Therapy (cbt) Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Who am I? I’m a psychotherapist in private practice in West Vancouver. I conduct in-person and Zoom sessions Mon-Fri. I work with individuals, couples, and families that include some of the following practice areas…
Hi, my name is Manmeet, and I am a Registered Clinical Counsellor practicing in Abbotsford, BC. I have devoted my counselling journey to work in a variety of professional backgrounds, including non-profit organizations…
I provide virtual therapy and psychological assessments for adults across BC experiencing anxiety, OCD, trauma, ADHD, depression, relationship difficulties, perfectionism, burnout, and life transitions. I also support…
Hi, I'm Kathryn. I support adults (18–65+) navigating anxiety, depression, relational struggles, identity questions, and body/food relationship issues, so that they can feel more like themselves in the world. I offer…
Counseling is a place for tending to the self. It can help to expand your vision of who you are and how you work in the world. If you are curious about yourself, it can be a journey inward that opens up many…
I can help you achieve: Relief from negative thinking, anxiety and depression. Better coping mechanisms to help you overcome addictive or destructive behaviours. Balance in your day-to-day life. I aim to understand each…
My name is Leah and I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and…
Hello, :) and Welcome :) I am the Clinical Director of Conscious Mind Counselling & Consulting. I have a Masters degree in Clinical Counselling from Adler University and I am a Registered Clinical Counsellor with the BC…
Scott is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. Scott weaves the science and art of clinical counselling into therapeutic conversations that focus on solutions and strengths…
I’m Jenny Hsuan Fang Hsu, a Registered Clinical Counsellor based in Vancouver. I offer counselling in English and Mandarin for individuals, partners, married couples, and families. Sessions are available in person in…
Feeling stuck in cycles of emotional or binge eating? You may feel out of control with food, trapped in guilt, or disconnected from your body. Stress, trauma, and old patterns can keep you stuck, making it hard to trust…
*Now offering video and phone sessions.* *My practice is currently accepting new clients, to book please email or call* Megan Hughes has been counselling in private, educational and institutional settings for 24 years…
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of…
I offer online therapy for adults who may be feeling overwhelmed, stuck, or carrying experiences that feel difficult to put into words. Many people come to therapy when life feels heavy, relationships feel strained, or…
Change can feel overwhelming—but you don’t have to navigate it alone. I’m here to support you in discovering what drives you, building self-awareness, and taking steps toward a more fulfilling life. My approach is client…
Farideh Farzamian, Ph.D., RCC Telehealth / Therapy Online ONLY Dr. Farideh Farzamian is a bilingual therapist with 24 years of experience in the field of psychology. In her sessions she speaks English and/or Persian…
Meet Dizzy Feehan (they/them) Dizzy Feehan is a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC), and the Program Director of Companion Planting Counselling, based on lək̓ʷəŋən territory…
Devisha is an experienced counsellor with over 7 years of experience working with youth, families and adults. Specialized in working with adolescents who have severe and enduring mental health challenges. Devisha offers…
I love this work. Supporting meaningful change is my passion, and I’m honored to be trusted as you begin therapy. Hope may be what brought you here, and I aim to help it grow into lasting transformation. Using…
I have 15 years of experience treating people with mental health problems such as depression, anxiety, obsessions and compulsions, trauma, disordered eating, bipolar disorder, and psychosis. I walk with clients to help…
We all have had different experiences in our lives, and we all have unique brains, which shape how we see ourselves and the world around us. Within a safe and accepting space we can explore a variety of areas that you…
Eleanor Rogers is a Registered Clinical Counsellor offering remote counselling in British Columbia including Greater Vancouver, and Vancouver Island, and in-person counselling in Mid-Vancouver Island. I work with clients…
I am a registered psychologist and have been practicing since 2003. I do individual therapy with adults primarily from a psychodynamic perspective, although I incorporate other approaches such as cognitive-behavioural…
I provide psychological services (i.e. assessment and therapy) to children, adolescents, and their families. I offer services to youth experiencing a range of difficulties, including: anxiety, depression, ADHD…
Do you feel hooked by painful thoughts, emotions, and behaviours that pull you away from the person you want to be? Work with me to explore how to live life with meaning, to move on from the past and build skills to cope…
I am a psychotherapist, educator, approved clinical supervisor, and author with 20 years of experience in social work, counselling, and education. I provide virtual clinical counselling throughout British Columbia. I am…
Anxiety and self-criticism stuck in a thought loop? Constantly thinking, worrying about how everyone else is going to react? Social anxiety getting in your way? Dread and burnout about your to-dos and chasing balance…
If you’re feeling overwhelmed, stuck, or simply longing for more clarity and connection, counselling can be a powerful place to begin. I’m Leticia, a trauma-informed counsellor who is here to support you with warmth…
I have a master’s degree in counselling and am a Registered Clinical Counsellor (RCC) in British Columbia with the BC Association of Clinical Counsellors. I offer online counselling via Zoom. Apart from English, I speak…
Cognitive Behavioural Therapy (CBT) Counsellors
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..