Top specialties

Attention Deficit Disorder - ADHD
Gender Identity Issues
LGBTQ Issues
Non-monogamy and Polyamory
Autism and Developmental Disorders

What to expect

Approaches Used

ADD and ADHD Coping Strategies
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy
Existential-Humanistic
Family Systems
Feminist Psychotherapy
Mindfulness approaches
Solution Focused Therapy

Areas of Practice

Attention Deficit Disorder - ADHD
Gender Identity Issues
LGBTQ Issues
Non-monogamy and Polyamory
Autism and Developmental Disorders
Transgender Identity and Adaptation
Anxiety and∕or Panic
Depression
Compassion Fatigue
Suicide Ideation ∕ Survivor
Grief and Loss - General
Religious∕Spiritual trauma
Addictions - Including Substances
Sleep Difficulties-Adults
Perfectionism

Client Focus

Our work together will focus on helping you gain insight, learn tools and strategies, and feel empowered in your life.

Therapy Style

I take an integrative approach to our therapeutic work together, focusing on meeting your unique needs at your own pace of exploration.

Qualifications and location