How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Aedp Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Does your mind race, are you up in your head a lot, or do you procrastinate and struggle to realize your goals? Do you struggle with an inner critic and find that you are either overwhelmed by emotions or numb to…
I’m a Registered Clinical Counsellor with a personal and professional journey shaped by navigating multiple cultures and healing from trauma. I offer a judgment-free space to explore your inner world at a pace that feels…
Most of the people I work with aren't in crisis. They're functioning — sometimes quite well on the surface — but something feels off. Maybe anxiety is running quietly in the background, making things harder than they…
I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I completed my Bachelor of Arts in Communications and Psychology at Simon Fraser University and my Master of Arts in Counselling…
Hi, I’m Natasha (she/her). At the heart of my practice is a deep value of connection and a belief in both the wisdom of the body and our innate ability to heal and thrive. My approach is trauma-informed, person-centered…
I am a Registered Clinical Counselor who meets with couples and individuals in private practice in Vancouver. I have been working with couples for over twenty years in private practice. I am a graduate of both McGill…
I believe that healing, growth and development occur within the context of relationship. Therefore, choosing the right therapist is a critical aspect of the therapeutic process. I bring over 40 years of personal…
I provide counselling online across British Columbia. Do you need support at this time? My practice emphasizes individual counselling within a range of concerns. These concerns include but are not limited to: grief and…
I believe that meaningful change happens when we develop a different relationship with our thoughts, emotions, and life experiences. Therapy is not about eliminating discomfort, but learning how to respond to it in ways…
My Approach My approach to therapy is relational, experiential, somatic and emotion-focused. This means we will work with the felt sense of emotions in your body while also exploring your early relationships and…
Take a deep breath and hear this: you are not broken, you are becoming. If you're feeling overwhelmed, lost in old patterns, or quietly aching for something more, if you’re navigating anxiety, past wounds, or…
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout…
For over 25 years, Dr. Illsley has continued to hone her therapy skills and weaves cognitive-behavioral, developmental, attachment-based, neurological, mindfulness and somatic approaches into her therapy. She prefers to…
There comes a point when insight alone isn't enough. Maybe you've read the books, listened to the podcasts, done the self-reflection, and understand exactly why you do what you do — yet you still find yourself stuck in…
Constantly thinking to yourself, “What is wrong with me?” is exhausting. Maybe it shows up as anxiety, anger, loneliness, relationship struggles, difficulty getting things done, or the way you respond when life feels…
You deserve a space where you feel truly heard, understood, and supported as you explore what matters most to you. I work with individuals experiencing anxiety, depression, relationship challenges, low self-esteem, and…
Life is full of highs and lows, moments of joy and sorrow, pain and pleasure, opportunity and challenge. At the heart of it all is our deep need for connection. Yet relationships, while essential, aren't always easy to…
Are you ready to finally start feeling “good enough”? Your friends would probably be surprised if they knew how deeply you doubt yourself. They might be surprised at how shaky you often feel, how quickly you can lose…
Hello and welcome! I am a Registered Clinical Counselor (RCC # 21526), school counselor, and Physical and Health Education/Outdoor Education teacher based in Vancouver and Sechelt (Sunshine Coast), British Columbia. A…
Hi! I'm Isabelle (she/her), and I am so glad you are here! I believe that we are human first, and that human connection is the foundation for the therapeutic process. I would be honoured to walk alongside you during your…
Morgan (she/her) is a Registered Clinical Counsellor (RCC) and believes that everyone is inherently good and deserving of safe, authentic connection. Her practice is grounded in trauma-informed, neurodivergent-affirming…
I am Megan (she/they), a Registered Clinical Counsellor and Canadian Certified Counsellor offering specialized EMDR therapy and integrative counselling for individuals, couples, families, and people in relationships of…
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” -- Laurell K. Hamilton JY holds a warm, safe, and accepting space for who you are and what you are going through…
Creating a safe space where you feel heard and seen is my priority and I consider my work a privilege as we create a secure therapeutic relationship to support your healing process and inner exploration. I have a master…
NOW ACCEPTING CREDIT CARDS, CASH, OR E-TRANSFER Hi and Welcome Here, Reaching out for counseling is a courageous step. It shows you’re ready for change - and I’m here to support you. You might seem “fine” on the outside…
Reaching out for counseling takes so much courage, even at this moment, you may be experiencing worry or fears. You may have landed on my profile because you're feeling overwhelmed, alone, or stuck in your life. Maybe it…
I approach counselling with a warm, grounded presence and a strong commitment to social justice and anti-oppressive practice. I honour the diversity, uniqueness, and individuality of each person I work with. With a deep…
Maybe you've spent years in therapy talking about your problems but never felt like much actually shifted. Or maybe this is your first time reaching out, and you're not even sure what's wrong. You just know you feel…
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up…
I take a compassionate, authentic and non-judgmental approach when working with clients. My hope is that counselling can be a place in which you feel safe to explore yourself and your experiences, find solace and meaning…
AEDP Counsellors
Accelerated experiential-dynamic psychotherapy focuses on techniques to bring about healing and helping clients to achieve behaviour transformation. The outcomes are facilitated through a exploring difficult experiences that have had a profound relational or emotional effect on the client's life experience.
Dr. Diana Fosha developed this innovative approach which is closely related to other disciplines, including body-focused approaches, affective neuroscience and attachment theory. The goal of Accelerated experiential-dynamic psychotherapy is to tap into the client's untapped inner resources for healing. The AEDP approach equips clients with the skills they require to confront and deal with emotional traumas, instead of resorting to defensive tactics, which is a common knee-jerk reaction. It allows the client to see their own internal coping skills that were hidden before, and to wake those inner strengths to become a natural response to life's circumstances.
If you are looking for a counsellor who offers AEDP therapy, please browse our list of practitioners below..