Practice information:

If you here are looking for a therapist chances are you feel there are aspects of your life that are not as they should be. Perhaps you are in a cycle where your efforts are not producing the change you want, or maybe you simply feel stuck and are at a loss at how to even begin to move forward. Whatever it is you are experiencing, finding a counsellor you are comfortable and connected with is an important first step towards healing the parts of you that have limited you from being your best self.

Grounded in Accelerated Experiential Dynamic Psychotherapy (AEDP) and informed by my training in Sex Therapy, I am committed to creating an environment where you feel comfortable enough to dip into discomfort, transforming unhelpful cycles into an upward spiral towards healing.

If you're struggling with overwhelming emotions (or lack of emotions), difficulties in connecting with yourself or others, concerns related to sex, sexuality, or gender identity, or simply feel something is holding you back from being your authentic self, please reach out. We can arrange a free 15-minute phone consultation to see if we're a good fit.