Counselling Vernon - Life Balance Counsellors, Psychologists, Therapists in Vernon

Kelowna, Nelson, South Surrey, Vancouver, Vernon

Counselling Kelowna contains information about counsellors, psychologists, and therapists in the Kelowna area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Kelowna counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Kelowna consists of the following neighbourhoods:

Kelowna North, Popular Point, Kelowna South, Glenmore, Dilworth, North Glenmore, University, Upper Mission, Lower Mission, South East Kelowna, Springfield Spall, Black Mountain, Joe Riche, Rutland South, Rutland North, Ellison, Lake Country West, Lake Country East

West Kelowna: Westside, Glenrosa, Westbank, Shannon Lake, Fintry

Explore the information within the counselling listings for Kelowna to get a better sense of which counselling professional might be a match for you.

Counselling Nelson contains information about counsellors, psychologists, and therapists in the Nelson area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Explore the information within the counselling listings for Nelson to get a better sense of which counselling professional might be a match for you.

Nelson consists of the following neighbourhoods:

Fairview, Uphill, Downtown, North Shore, Bonnington, Mountain Station, Rosemont, Lower Six Mile, 6 Mile

If you want to search a nearby city then click on the check mark for Nelson to unselect it and choose another city.

Counselling South Surrey contains information about counsellors, psychologists, and therapists in the South Surrey area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These South Surrey counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

South Surrey consists of the following neighbourhoods:

Morgan Creek, Grandview, King George Corridor, Sunnyside Park, Pacific Douglas, Hazelmere

Explore the counselling listings for South Surrey to get a better sense of which professional might be a match for you.

If you want to search a nearby city then click on the check mark for South Surrey to unselect it and choose another city.

Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Vancouver counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.

Life Balance

Reaching career goals and responsibilities in a competitive  world is hard enough for most people. Add to that family needs and social demands and you have your hands full. As if work and social responsibilities are not enough to leave you feeling exhausted, there is the innate need for spiritual and physical rest and recuperation, but most people don't have nearly enough "me" time.


If you do not have a good work-life balance  you may feel overwhelmed, stressed, anxious and exhausted, While life balance is a great objective, in practice it can be quite hard to achieve.


Life balance counselling or coaching can help you to develop and implement critical strategies for attaining life balance. It will teach you how to recognize and prioritize the diverse aspects of modern-day life, including work, family, social, community and personal life.
You will know you need work / life balance counselling or coaching if you are constantly on the go and feeling physically and emotionally exhausted. If your responsibilities seem like too much to bear or if you are turning to substances to help you cope with day-to-day life, life balance coaching will help you find equilibrium.

Work / life balance counselling is based on talk therapy. Through conversation, you can learn to develop essential habits that will help you prioritize responsibilities for increased results and a  healthy, happy, balanced life. As a result, you will feel more in control, and be willing and able to re-engage. You will feel rejuvenated and ready to achieve success in all areas.
 

If you are looking for a counsellor or psychologist who works with issues of life balance you may want to search the directory to find a professional whose approach will suit you best.

 

Note: You may narrow your search by selecting more than one filter below.

Rana Hakami

M.A., RCC
    • Online booking
I am Registered Clinical Counsellor and educator supporting individuals navigate planned and unexpected educational, career, and life transitions. Everyone approaches change with a unique set of values, beliefs, and... Read more

Whitney Humphry

MCP, RCC
    • Online booking
I work with people of all backgrounds seeking a gentler path in life. Perhaps you struggle with feelings of disconnection, sorrow, or self-doubt. Perhaps you are no longer sure of who you really are, or are feeling... Read more

Teddy Chu

MC, RCC
Hello! I am the founder of WAVE Performance and Wellness offering individual clinical counselling and mental performance / sport psychology consulting services. My passion for working with athletes stems... Read more

Jeff Ross

M.A., RCC
 Feel good about the possibilities that life has to offer. Are you seeing life clearly? Do you tell your family and friends “I’m fine” even though you know you are not? Do you feel... Read more
    • Online booking
When explaining my approach, I often ask the question, “Who are you”? It’s a tricky one, isn’t it? No matter how hard we try, our stories rarely can sum it all up. Inevitably, something is... Read more

Brent Hayter

B.A. Hons, RCC
    • Online booking
I am a passionate professional who continues to strive to improve my skill-set while bringing passion to working with youth and adults in hopes of providing them further opportunities to thrive and grow as they overcome... Read more

Rachel Braund

M.S.W., RSW
    • Online booking
ACCEPTING NEW CLIENTS. NO REFERRAL NECESSARY.  Do you feel like you are crumbling on the inside, trying to hold it all together; meanwhile you feel tense or just "off"? Did you dig deep to move past a... Read more

Lee Lourdeaux

Ph.D., RCSW
For my list of post-graduate trainings, please see my website. Everyone's story is unique and no therapy session follows a predictable path. Yet the following steps provide a general outline of how your therapy... Read more

Clover Zeng

MCP, RCC
    • Online booking
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She works with clients at where they are and walk side by side with them until they reach the happy... Read more

Katie Burden

M.A., RCC
I believe that suffering can often carry with it important messages about who we are as people, what’s important to us, and what gives our life meaning. Therefore the goal of therapy in my opinion is never to... Read more

James Lowe

M.A., CCC
    • Online booking
James is a counsellor who practices multicultural counselling in Vancouver, Richmond and Metro Vancouver, BC. James provides cross cultural counselling and therapy to a variety of ethnic and minority immigrants and... Read more

Ben Bjorgaard

Ph.D. (cand), RCC
By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often... Read more

Alita Dommann

M.D., RCC
Alita is an Adlerian Psychotherapist providing Individual and Couples Counselling. She is a Registered Clinical Counsellor, Canadian Certified Counsellor, and Adler University Alumni. After working as a medical... Read more

Anna Pippus

M.A., RCC
    • Video on profile
    • Online booking
Life isn't always easy. We experience repetitive cycles of uncomfortable thoughts and feelings that consume and deplete us. We may struggle to align our actions and reactions with our values. At times, we feel... Read more

Anna Schwaiger

B.S.W., RSW
    • Online booking
Life can be challenging, and you deserve support. Yet, we as women feel guilty for prioritizing ourselves all too often. We are used to putting others’ needs and comfort before our own. Perhaps you notice being... Read more

Teresa Moseley

M.Sc., RCC
    • Online booking
Are you tired of thinking that everything sucks? Nothing will change and your Hogwarts letter will never come! Are you laying in bed with your junk food, not wanting to get up, downing Starbucks and Red Bulls like it... Read more

Renee Bartkiewicz

M.A., RCC
  Renee Bartkiewicz is both a Registered Clinical Counsellor and an Art Therapist. In her inclusive, creative, and collaborative practice, she sees individuals that present with a variety of  issues... Read more

Katy Vinson

M.C., RCC
    • Video on profile
    • Online booking
Welcome! My name is Katy (she/her) and I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I am also a Registered Art Therapist (RCAT) with the Canadian Art... Read more

Jan Fleming

M.A., RCC
I help people become more calm and clear. I use a strengths-based approach and tools for self regulation that support steadiness in life’s ups and downs. I know that when we’re solid and well-resourced, we... Read more

Samantha Devlin

M.Ed., RCC
    • Online booking
Although we share much in common as human beings, our inner experiences are distinctly personal. People who work with me are often experiencing the weight of anxiety or depression, facing big life changes, processing... Read more

Kara Bezuko

MCP, RCC
    • Online booking
I work with people seeking a gentler path to happiness and well-being. You may be grasped by anxiety, lost in the heavy darkness of depression, or caught in a turmoil of confusion and distraction. You might find... Read more

Xavier Williams

MCP, CCC
I take an existential-phenomenological view when working with clients—which means that I seek to be open to whatever issues you bring to our sessions, without judgement or applying my interpretation. Together we... Read more

Rebecca Berman

B.S.W., RSW
Trauma impacts how we see the world, navigate through our experiences and connect in our relationships.  The lives we live are built upon the lessons we learn in our families, cultures, peer groups, and in the... Read more

Staci Illsley

Ph.D., R.Psych
    • Online booking
For over 25 years, Dr. Illsley has continued to hone her therapy skills and weaves cognitive-behavioral, developmental, attachment-based, neurological, mindfulness and somatic approaches into her therapy. She prefers to... Read more

Suvi Teigen

M.S.W., RSW
    • Online booking
Hi, I’m Suvi. I have a Master’s Degree in Social Work and am a RSW (Registered Social Worker) with the BC College of Social Workers. I am also human and at times I have been where you may find yourself now... Read more

Barb Rogers

M.A., RCC
Barb Rogers has a Masters Degree in Counselling Psychology and is a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors. She serves clients living in many areas of the Lower Mainland from... Read more

Jenna Reed-Cote

M.S.W., RSW
“It could be worse,” “At least this isn’t as bad as what (fill in the blank) is going through,” “You’re not tired, you’re lazy,” “I’ve been in... Read more

TzuHsuan Lin

MCP:AT, RCC
    • Online booking
Dear Clients, Thank you for your courage to reach out and try counseling. It shows me your incredible strength and hope for a better balance of life and a better self.  I believe your life journey is a... Read more

Sophia Mivasair

MCP, RCC
    • Online booking
I work with people seeking to build confidence, clarity, and calm in their lives. You might struggle to express yourself, and be understood in important relationships. You might be stuck on a treadmill of tired patterns... Read more

Jo-Ann Majcher

Ph.D., R.Psych
Jo-Ann Majcher works with adults and children to help them cope with life challenges.  Her practice with adults focuses on enhancing clients’ well-being while helping them cope with life stressors... Read more