
Katy Vinson
Areas of practice
- Anxiety and/or Panic
- Creativity
- Eating Disorders
- Life Transitions
- Perfectionism
- Personal Growth
- Professional Burnout
Approaches used
- Dialectical Behaviour Therapy
- Expressive Arts Therapies
- Humanistic Therapy
- Mindfulness approaches
- Motivational Interviewing
- Relational Psychotherapy
Counselling practice website:
www.katyvinsoncounselling.comPractice information:
Welcome! My name is Katy (she/her) and I am a Registered Clinical Counsellor (RCC #20351) with the British Columbia Association of Clinical Counsellors (BCACC). I am also a Registered Art Therapist (RCAT #25144682) with the Canadian Art Therapy Association (CATA).
My approach to therapy is heart-centred, trauma-informed and strengths-based. I feel honoured to support people to nurture their relationships with themselves and with others. I work with adults who are experiencing challenges in life and wish to create change and connection. I am here to offer compassionate listening and to work alongside you to experience greater ease and healing.
For over fifteen years, I have been fortunate to work with youth and adults with diverse life experiences and challenges such as anxiety, depression, bipolar disorder, psychosis, eating disorders, relationships, substance use, perfectionism and self-worth, shame, grief and loss, life transitions, identity exploration and caregiver burnout.
Training
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Master of Counselling Psychology - Athabasca University
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Graduate Level Diploma in Art Therapy – Kutenai Art Therapy Institute
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Bachelor of Arts – Simon Fraser University
Areas of Specialty
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anxiety, depression, trauma
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burnout and stress management
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coping skills
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communication and interpersonal difficulties
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life transitions
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perfectionism
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self-esteem/confidence/identity
As well as being a counsellor, I also enjoy cooking, exploring restaurants, spending time outside, yoga, and relaxing with my partner and our cat.
Specialized training:
- Registered Art Therapist (RCAT)
Client fee individuals:
$145 per 50 minute sessionsAvailability:
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EveningLate | Available | Available |