Katy Vinson

I am a Registered Clinical Counsellor and a Registered Art Therapist with nearly 20 years of experience working in the mental health field. I work with adults who have anxiety, burnout, perfectionism, grief and loss, eating disorders, and inner critic issues. I use tools from art therapy, mindfulness and somatic practices, cognitive behaviour therapy (CBT) and dialectical behaviour therapy (DBT) among others.

My approach to counselling is warm and collaborative. I provide a free 15-minute initial phone or online consultation for new clients. This is an opportunity to introduce ourselves to each other and for you to ask me any questions you may have. It is very important to find the right fit for counselling. I would love to hear from you!