Practice information:

I believe that suffering can often carry with it important messages about who we are as people, what’s important to us, and what gives our life meaning. Therefore the goal of therapy in my opinion is never to eliminate all uncomfortable emotions and sensations but rather alchemize them into something that makes us stronger, wiser, and more fulfilled. As an emerging therapist, I am learning that this process is different for everyone. While I implement research backed therapeutic techniques I also know that each client’s journey in therapy will be unique and I find this to be one of the most exciting aspects of this work.

My clinical interests include relational therapy, trauma informed therapy, body based therapy, Acceptance and Commitment Therapy, Art therapy, and Solution Focused Therapy