NOTE: We currently provide online and in-person therapy services When we feel overwhelmed, stressed, or bogged down by difficult situations or circumstances, it can be tough to see where to go,... Read more

If you are considering to begin counselling or making a decision about which therapist might be right for you, I hope this website will be an informative starting point. If you still feel uncertain after reading through... Read more

I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I... Read more

Welcoming You...Thank you for taking a moment to learn about me and how I work.  For what seems to be most of my life, I've been centered in a strong and heartfelt motivation to really contribute in this... Read more

In 2000, Lydia left the film industry to pursue her passion of helping people help themselves. Now, over 20 years later, she brings her wealth of experience and education to her private practice based in the Cowichan... Read more

Unique Family Coaching, Customized Individual Counselling and Online Consultation. Are you a family with teenagers looking for help?  Need something to change. Feel like you can no longer communicate or trust... Read more

*I am pleased to offer online Videoconferencing for counselling and hypnotherapy appointments.* You are not alone. Are you struggling with your feelings day after day? Do you feel life is harder that it... Read more

You don’t have to struggle alone Living with anxiety, fear, and helplessness is difficult. Relationship can be confusing and disappointing. Dealing with your parents or your children can be frustrating. You are... Read more

Life can be hard. Relationships can be really hard. It's natural to feel overwhelmed, powerless, hopeless, anxious, and depressed when one of our important relationships is going poorly. When we get stuck, and don... Read more