Practice information:

Hi! I am am Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC) and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). My approach to counselling is Client-Centred, Relational, and Experiential. This means that my primary focus is building a therapeutic relationship in which you feel safe, accepted and free to experience yourself in your totality. From there, my genuine, caring and gentle guidance will help you on a journey of self-discovery and healing.

I hold a deep respect for individuals' uniqueness. In order to honour each client's needs and goals, I may integrate other approaches and techniques into my work such as Somatic Therapy, Expressive-Arts, Sand Tray Therapy, Focusing-Oriented Therapy, Gestalt, Cognitive Behaviour Therapy (CBT), Mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).

Some of the issues I help clients with are: anxiety, depression, relationship issues, trauma, low self-esteem, grief and loss, immigration challenges, life transitions, and parenting difficulties. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. We will work together to make sense of your experiences and find ways to support you in your unique journey. Please go to my website at clearskiescounselling.ca for more details about how I can help.