Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT)

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

Note: You may narrow your search by selecting more than one filter below.

Kim Watt

M.A., RCC
    • Online booking
** I'm open for business to all new and existing clients, and am currently offering both video and phone sessions instead of in-person appointments. Free 15-minute consultations are also available. Please reach out... Read more

Ann-Marie Inoue

M.C., RCC
    • Online booking
Do you feel dissatisfied or discontented with life? Tired of looking happy on the outside, but feeling empty on the inside? Do you constantly push people away that love you? It is my passion to walk with people... Read more

Joy Schellenberg

M.A., RCC
Are you Tired of the Pain and Turmoil in Your life? It’s likely you’ve been struggling for a long time. You’re overwhelmed and you don’t know where to turn. It seems the same negative things... Read more

Eli Norman

M.A., RCC
    • Online booking
I enjoy coming alongside my clients and helping them achieve personal growth, healing, and well-being. Facing problems alone can be overwhelming, whether it’s depression, anxiety, anger, mood swings, stress,... Read more

Riley McDonald

M.C., RCC
*Currently accepting new clients for in-person and video sessions.* My aim is to provide an open, nonjudgmental space in which you can feel safe to share your unique and personal story. While there is an innate... Read more

Tabasom Eblaghie

M.A., RCC
Tabasom Eblaghie has her Masters in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She has received her advanced training in Eye Movement Desensitization... Read more

Sarah Levine

M.Ed., RCC
Welcome.  Counselling is very personal and you need to have a "fit" between you and your counsellor; I want to you to feel comfortable being honest and open.  My reputation is for... Read more

Kerry Moller

M.A., RCC
    • Online booking
Many of our clients come in saying they feel disconnected - from their loved ones; their friends; their jobs and themselves. Many lack purpose or fulfillment in life and even thought they might be aware... Read more

Paulo Matos

Ph.D., RCC
I am a Registered Clinical Counsellor with a combined 25 years education and experience in counselling. I have a doctorate (Ph.D.) in Counselling Psychology and master's degrees from Harvard University (Ed.M.) and... Read more

Carolyn Heppner

M.Ed., RCC
Carolyn Heppner, B.A., M.Ed., RCC Experience positive results much sooner than traditional therapy, through the use of modern techniques such as EMDR. I believe in providing practical, individually tailored and... Read more

John Taylor

M.A., RCC
Relationships make the world go round; they can also make your world miserable when things aren't working. I am a trained marital therapist with the skills and passion to help you improve your... Read more

Sharon Southey

M.A., RCC
Sharon Southey is a skilled professional with a nursing background, who has been counselling people since 1992. She likes to work with individuals who are teenage or adult, families of all types and couples,... Read more

Babak Farzaneh

M.A., RCC
Babak brings genuine caring and compassion as he listens to the life stories of the children, adolescents, couples and families he works with. His non-judgmental, patient and open-minded attitude gives his clients the... Read more

Richard Somerset

M.A., RCC
How you doing ?  Does shame ride shotgun in your life? Do you wish your life had more purpose? Are your relationships unfulfilling? Do you wish you could change? I focus my work on helping men... Read more

Dayna McCracken

M.A., RCC
    • Online booking
Are you struggling with issues related to stress, anxiety, depression, relationship difficulties, grief, trauma, life stage/transition issues, parenting challenges or family conflict? Are you worried about your child or... Read more

Don Davies

Ph.D., RCC
Therapeutic Orientation and Style In this time of uncertainty along with an overwhelming feeling of ambiguity, ambivalence and what the new normal would look like. It is extremely imperative that people reach out for... Read more

Ellie Bolgar

Psy.D., RCC
    • Online booking
Dr. Bolgar has been practicing psychotherapy since 1998. She is also a professor at Adler University, teaching Masters of Counselling students. She has a Doctor of Psychology degree from Southern California University... Read more

Peter Vaughan

M.A., RCC
    • Online booking
Certified Gottman Method Therapist, Peter frequently addresses couples communication during conflict, restoring fidelity and commitment, or building intimacy and sexuality. Other common issues: ongoing incompatibilities... Read more

Mridul Jagota

M.A., RCC
    • Online booking
Relationships are an integral part of our lives. It depends on trust, loyalty and affection. When there is a conflict in any relationship, it can be overwhelming and painful. Finding ways to resolve... Read more

Ann Holroyd

Ph.D., RCC
Introduction People seek counselling or long-term psychotherapy for a wide variety of reasons. Sometimes a crisis has arisen in your life that feels unresolvable without professional help; Or it maybe a significant... Read more

Alex Abdel-Malek

M.S.W., RCC
    • Video on profile
*** Please note that in response to the COVID-19 situation, I have moved my therapy practice to a fully online service, meaning we can connect via secure video call for our sessions for individual and couple therapy... Read more

Rebecca Rauscher

M.Ed., RCC
Are you feeling scared because of a new diagnosis or health concern (e.g. cancer, car accident, depression)?  Is an illness taking over your life?  Are you feeling alone? Hopeless?  Are you having trouble... Read more

Michelle Coulombe

M.A., RCC
    • Online booking
Video and telephone counselling available.  I have a BA in Psychology, as well as an MA in Counselling Psychology (family specialization) from UBC. I have been a Certified Canadian Counsellor in good... Read more

Lillian Kelly

M.A., RCC
I see clients in So. Surrey, B.C. Frustrated? Unhappy with your relationship? Are you repeating painful patterns in your relationship, and in your life? I can help you create the changes that you long for! You can... Read more

Leanne Cuddington

M.A., RCC
Leanne is a Registered Clinical Counsellor based in Kitsilano. She obtained her Master’s degree in Somatic Counselling Psychology from Naropa University, Colorado and she has specialized credentials in Body... Read more

Natalie Hansen

M.A., RCC
    • Article(s) on profile
    • Blog on profile
    • Online booking
Please note that Natalie is not accepting new clients right now. If you'd like to be placed on a waiting list which is several months long you can email her at NatalieHansenCounselling@gmail.com. Natalie is not... Read more

Alison Bell

M.A., RCC
I am pleased to offer in-person, video and phone session to individual, families and couples. I have been providing counselling services for over 20 years and I have worked in private practice in the... Read more

Laurel Aasen

M.C., RCC
It’s an honour and privilege to get to work alongside people as they make changes to create hopeful and fulfilling futures. I believe that change happens when we have the freedom to explore and expand who we are... Read more

Joelle Lazar

M.A., RCC
I love my work, and am passionate about helping people have more joy and fulfillment in their lives and relationships! I am a Registered Clinical Counsellor and EMDR practitioner with extensive training and... Read more

Jude Weir

M.A., RCC
    • Online booking
For some counseling is about transforming relationships and lives. For others, it's about addressing a specific problem and moving forward with more confidence and less anxiety. I offer a complimentary... Read more