Michelle Hubble
Areas of practice
- Anxiety and/or Panic
- Attention Deficit Disorder - ADHD
- Depression
- Grief and Loss - General
- Marriage and/or Relationship Issues
- Neurodiversity
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder
- Procrastination
- Self-Esteem Issues
- Stress Management
- Trauma Counselling
- Trauma - Teens
- Women's Issues
Approaches used
- Cognitive Behavioural Therapy (CBT)
- EMDR
- Emotion Focused Therapy
- Emotionally Focused Couples Therapy (EFT)
- Emotionally Focused Family Therapy
- Emotionally Focused Therapy - Individuals
- Internal Family Systems
- Mindfulness approaches
- Somatic Approaches
Counselling practice website:
https://wellhealthcounselling.janeapp.com/#/staff_member/12Practice information:
Are you feeling overwhelmed by painful emotions or navigating challenging experiences? I support individuals, youth, and couples through these difficult times, helping them find a path to healing and growth.
My passion lies in addressing issues such as trauma, anxiety, depression, ADHD, attachment distress, and self-esteem struggles. I approach each client with a strength-based, trauma-informed perspective, integrating emotion-focused and somatic techniques. I believe in the profound impact of turning inward to process emotions and re-wire the brain within a safe and supportive therapeutic relationship.
You already possess the inner wisdom and strength needed for healing, and I would be honored to guide you in tapping into this inherent power. Together, we can explore and transform your emotional landscape, paving the way for a more fulfilling and balanced life.
Specialized training:
-Eye Movement Desensitization and Reprocessing (EMDR) -Emotion Focused Therapy (EFT) -Emotion Focused Family Therapy (EFFT) -Mindfulness approaches -Somatic approaches -Internal Family Systems (IFS)
Some of the areas I work with include:
-Attention Deficit Disorder (ADHD) -Anxiety -Depression -Grief -Relationship issues -Self-esteem issues -Trauma (PTSD and CPTSD)
Client fee individuals:
150Client fee couples/families:
180Availability:
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday | |
|---|---|---|---|---|---|---|---|
| MorningAM | Available | ||||||
| AfternoonPM | Available | Available | |||||
| EveningLate | Available |