Counselling Campbell River - Depression Cognitive Behavioural Therapy (CBT), Psychologists, Therapists in Campbell River
Coquitlam, Langley, Campbell River
Counselling Coquitlam contains information about counsellors, psychologists, and therapists in the Coquitlam area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Coquitlam consists of the following neighbourhoods:
Austin Heights, Cape Horn, Cariboo/Burquitlam, Central Coquitlam, Eagle Ridge, Hockaday/Nestor, Maillardville, Northeast Coquitlam, Ranch Park, River Heights, Town Centre, Westwood Plateau
Explore the information within the counselling listings for Coquitlam to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Coquitlam to unselect it and choose another city.
Counselling Langley contains information about counsellors, psychologists, and therapists in the Langley area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Langley to get a better sense of which counselling professional might be a match for you.
Langley consists of the following neighbourhoods:
Aldergrove, Brookswood, Fernridge, Fort Langley, Milner, Murrayville, Walnut Grove, Willoughby, Willowbrook, Nicomekl, Douglas, Simonds, Blacklock, Uplands, Alice Brown
If you want to search a nearby city then click on the check mark for Langley to unselect it and choose another city.
Counselling Campbell River contains information about counsellors, psychologists, and therapists in the Campbell River area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Neighbourhoods close to Campbell River include:
Sayward, Woss, Telegraph Cove, Alert Bay, Port Hardy, Port McNeill, Port Alice, Quadra Island and Cortes Island.
Explore the information within the counselling listings for Campbell River to get a better sense of which counselling professional might be a match for you.
Depression
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Campbell River filterCampbell River
- (-) Remove Coquitlam filterCoquitlam
- (-) Remove Langley filterLangley
- Abbotsford (8)Apply Abbotsford filter
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (36)Apply Burnaby filter
- Chilliwack (5)Apply Chilliwack filter
- Courtenay (3)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (4)Apply Delta filter
- Duncan (7)Apply Duncan filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (12)Apply Kelowna filter
- Ladner (1)Apply Ladner filter
- Maple Ridge (6)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (23)Apply Nanaimo filter
- Nelson (2)Apply Nelson filter
- New Westminster (7)Apply New Westminster filter
- North Vancouver (40)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (8)Apply Port Coquitlam filter
- Port Moody (20)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Richmond (17)Apply Richmond filter
- Saltspring Island (1)Apply Saltspring Island filter
- Sidney (2)Apply Sidney filter
- South Surrey (11)Apply South Surrey filter
- Squamish (6)Apply Squamish filter
- Sunshine Coast (2)Apply Sunshine Coast filter
- Surrey (25)Apply Surrey filter
- Tsawwassen (2)Apply Tsawwassen filter
- Vernon (2)Apply Vernon filter
- Victoria (46)Apply Victoria filter
- West Vancouver (11)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (6)Apply White Rock filter
- (-) Remove Depression filterDepression
- Abuse - Emotional, Physical, Sexual (15)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Family and Friends affected by (2)Apply Addictions - Family and Friends affected by filter
- Addictions - Gambling (1)Apply Addictions - Gambling filter
- Addictions - Including Substances (7)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Adolescent Issues (10)Apply Adolescent Issues filter
- Anger Management Issues (15)Apply Anger Management Issues filter
- Anxiety and/or Panic (38)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (6)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (3)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Borderline Personality Disorder (4)Apply Borderline Personality Disorder filter
- Bullying - School (2)Apply Bullying - School filter
- Bullying - Workplace (2)Apply Bullying - Workplace filter
- Career Issues (2)Apply Career Issues filter
- Caregiver Support (1)Apply Caregiver Support filter
- Caregiver Support - Dementia and Alzheimers (1)Apply Caregiver Support - Dementia and Alzheimers filter
- Child Behaviour (3)Apply Child Behaviour filter
- Child Stress and Trauma (3)Apply Child Stress and Trauma filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (3)Apply COVID-19 Stress, Anxiety and Depression filter
- Critical Incidents and Acute Stress (2)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Death and Dying (1)Apply Death and Dying filter
- Dissociative Disorders (2)Apply Dissociative Disorders filter
- Divorce and/or Separation (11)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Eating Disorders (2)Apply Eating Disorders filter
- Family Conflict (9)Apply Family Conflict filter
- Family Issues (10)Apply Family Issues filter
- First Nations Issues (3)Apply First Nations Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (21)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Holiday Stress and Anxiety (1)Apply Holiday Stress and Anxiety filter
- Infidelity (2)Apply Infidelity filter
- Intimacy Issues (4)Apply Intimacy Issues filter
- Job Transition (1)Apply Job Transition filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- LGBTQ Issues (3)Apply LGBTQ Issues filter
- Life Balance (7)Apply Life Balance filter
- Life Transitions (17)Apply Life Transitions filter
- Marriage and/or Relationship Issues (23)Apply Marriage and/or Relationship Issues filter
- Men's Issues (5)Apply Men's Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (2)Apply Parent/Teen Conflict filter
- Parenting Issues (9)Apply Parenting Issues filter
- Perfectionism (8)Apply Perfectionism filter
- Performance Enhancement (3)Apply Performance Enhancement filter
- Personal Growth (16)Apply Personal Growth filter
- Personal Injury (3)Apply Personal Injury filter
- Phobias (3)Apply Phobias filter
- Post Traumatic Stress Disorder (17)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (4)Apply Postpartum Depression filter
- Pre-Marital Counselling (3)Apply Pre-Marital Counselling filter
- Pregnancy (1)Apply Pregnancy filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (2)Apply Professional Burnout filter
- Racial Identity (1)Apply Racial Identity filter
- Racism Issues (1)Apply Racism Issues filter
- School/Work Adjustment (2)Apply School/Work Adjustment filter
- Self Harming Practices (2)Apply Self Harming Practices filter
- Self-Esteem Issues (13)Apply Self-Esteem Issues filter
- Sexual Assault (2)Apply Sexual Assault filter
- Sexuality (2)Apply Sexuality filter
- Sleep Difficulties-Adults (2)Apply Sleep Difficulties-Adults filter
- Smoking Cessation (1)Apply Smoking Cessation filter
- Spirituality (6)Apply Spirituality filter
- Sports Performance (2)Apply Sports Performance filter
- Stress Management (19)Apply Stress Management filter
- Suicide Ideation / Survivor (2)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Women's Issues (6)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- 457 (1)Apply 457 filter
- Acceptance & Commitment Therapy (9)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (6)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (6)Apply Adlerian Therapy filter
- Adolescent Therapy (9)Apply Adolescent Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (3)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (2)Apply Body Centred Therapy filter
- Brainspotting (2)Apply Brainspotting filter
- Brief Therapy (9)Apply Brief Therapy filter
- Coaching (4)Apply Coaching filter
- Communication Skills Training (7)Apply Communication Skills Training filter
- Critical Incident Stress Management (2)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (10)Apply Dialectical Behaviour Therapy filter
- EMDR (15)Apply EMDR filter
- Emotion Focused Therapy (10)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (8)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (5)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Family Systems (9)Apply Family Systems filter
- Family Therapy (5)Apply Family Therapy filter
- Feminist Psychotherapy (2)Apply Feminist Psychotherapy filter
- Focusing (3)Apply Focusing filter
- Gestalt Therapy (3)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (8)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (2)Apply Grief and Loss - Complicated. filter
- Group Therapy (2)Apply Group Therapy filter
- Humanistic Therapy (7)Apply Humanistic Therapy filter
- Hypnotherapy (4)Apply Hypnotherapy filter
- In Person Counselling (6)Apply In Person Counselling filter
- Integrative Psychotherapy (2)Apply Integrative Psychotherapy filter
- Internal Family Systems (8)Apply Internal Family Systems filter
- Marriage & Couples Counselling (18)Apply Marriage & Couples Counselling filter
- Meditation (4)Apply Meditation filter
- Mindfulness approaches (23)Apply Mindfulness approaches filter
- Motivational Interviewing (8)Apply Motivational Interviewing filter
- Narrative Therapy (9)Apply Narrative Therapy filter
- Neurofeedback (2)Apply Neurofeedback filter
- Observed Experiential Integration (OEI) (2)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (27)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (2)Apply Pain Management filter
- Play Therapy (3)Apply Play Therapy filter
- Process Work (2)Apply Process Work filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (5)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (2)Apply Relational Psychotherapy filter
- Relaxation Therapy (3)Apply Relaxation Therapy filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Satir Therapy (1)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (2)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (5)Apply Sensorimotor Psychotherapy filter
- Shame Counselling & Therapy (2)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (14)Apply Solution Focused Therapy filter
- Somatic Approaches (9)Apply Somatic Approaches filter
- Spiritual Counselling (4)Apply Spiritual Counselling filter
- Telephone Counselling (11)Apply Telephone Counselling filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Video Counselling (12)Apply Video Counselling filter
- Visualization (6)Apply Visualization filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter
