Top specialties

Life Balance
Life Transitions
Anxiety and∕or Panic
Depression
Perfectionism

What to expect

Approaches Used

Acceptance & Commitment Therapy
Brief Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy
EMDR
Meditation
Mindfulness approaches
Motivational Interviewing
Observed Experiential Integration (OEI)
Online ∕ Telehealth ∕ Virtual Counselling
Visualization

Areas of Practice

Life Balance
Life Transitions
Anxiety and∕or Panic
Depression
Perfectionism
Stress Management
Performance Enhancement
Personal Growth
Personal Injury
Critical Incidents and Acute Stress
Post Traumatic Stress Disorder
Trauma Counselling
Job Transition

Specialized Training

Eye-Movement Desensitization & Reprocessing (EMDR) - Certified Therapist

Qualifications and location