Practice information:

Counseling is about transforming relationships and lives - it might be about the relationship we have with ourselves or with others. Maybe it's about addressing specific problems so you can move forward with confidence - no matter what you're looking for I'm offering you a complimentary first session so we can discuss what brings you in and determine how I can best help you.

Feeling confident about the fit between you and your counselor is the single most powerful predictor of successful outcomes. We'll use our complimentary session, in part, to determine fit.  

If you:  

• Feel anxious and/or depressed
• Are looking for clarity or direction
• Need to address trauma 
• Want to improve communication skills
• Are having difficulties in your relationship 
• Feel overwhelmed or stressed 
• Want to figure out the "why's" of your life
• Are a a long-term caregiver who could use some support
• Have received a difficult diagnosis
• Are grieving 
• Could use a relationship or pre-marital check up
• Want to know how best to support a friend or family member

I can help.

I have over a decade of experience working with adults and couples in an empathetic, compassionate, and collaborative way. I know what works and how to get where you want to go. I'm excited to see what we can accomplish together. 

In office, online, and telephone counseling offered at this time.