How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Personal Growth Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Do anxiety, self-doubt, or the stress of navigating life transitions - like school, career, relationships, and parenting - leave you feeling disconnected from yourself? I'm here to help. As a Canadian-born Chinese, I…
As a highly sensitive person, I appreciate how meaning, the impact of our experiences and feeling like someone gets us profoundly affect our lives. Clients have told me that they like how I show up as myself as a…
Feel Calm, Confident, and Less Stuck — Without Having to Keep Holding Everything Together Alone You might look like you have it all together on the outside — responsible, capable, dependable — but inside feel overwhelmed…
Heather Kempton, MA, RCC Registered Clinical Counsellor | Certified High Performance Coach Offering virtual sessions across British Columbia I’m a Registered Clinical Counsellor with over 20 years of experience…
If you’re feeling overwhelmed, stuck, or disconnected, you’re not alone. I work with individuals and couples who are navigating conflict, emotional challenges, anxiety, disconnection, or life transitions. Many people…
You may have questions about: relationships, e.g., how can my partner and I communicate better? identity formation and the future, e.g., Who am I?; What should I do with my life? how to find ways through the current…
Have you learned to adapt yourself for love? Safety? Belonging? Survival? Me too. Welcome to being human . We are conditioned by our formative experiences, our caretakers, and our culture. But we are not bound to those…
Dr. Tanya Elez is a Registered Psychologist and a Registered Marriage and Family Therapist who sees clients at her office in New Westminster downtown. She offers counselling services to diverse couples, individuals and…
Hi, I'm Nicole (she/they). If you're in a space where you're not feeling like yourself, you're not alone. Maybe you've been experiencing worry, or a sense of 'what's the point?' about your life. Maybe you've felt alone…
About me My private practice consists of psychotherapy services for youth, adults and elders. An appointment usually lasts an hour and takes place in a confidential office setting. I also provide clinical consulting…
Geoff Straw is a Registered Psychotherapist and Registered Clinical Counsellor with 35 years of experience in providing therapy and support to individuals, groups, and workplaces. Finding balance and purpose in the world…
Are you facing a major life change or carrying the weight of past experiences? Do you feel overwhelmed by your current challenges, uncertain about the future, or simply stuck? If you're looking for a space to make sense…
Life can have many challenges. Sometimes you can navigate through difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to get started, counselling can…
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up…
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout…
Are you ready to finally start feeling “good enough”? Your friends would probably be surprised if they knew how deeply you doubt yourself. They might be surprised at how shaky you often feel, how quickly you can lose…
I am a Registered Clinical Counselor and I work with clients all over the world who are dealing with issues that include: Anxiety and Stress Marital/Relationship Conflict Unresolved Trauma Depression Lack of clarity…
The world has changed in the past few years, and so have you. If you're yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal from…
I am a registered psychologist, practising psychology with a holistic perspective on healing which means that I place importance on working with the whole person rather than on one or more symptoms. My goal is to help my…
Do you find yourself getting triggered for reasons you can't explain? Are you having trouble turning your brain off from racing thoughts? Maybe you are overwhelmed by emotion, or the opposite- not sure what you feel at…
Mareel Counselling is a Vancouver-based sex therapy and relationship counselling practice built on one belief: that everyone deserves a space where they can be fully, unapologetically themselves. We use a biopsychosocial…
Trauma impacts how we see the world, navigate through our experiences and connect in our relationships. The lives we live are built upon the lessons we learn in our families, cultures, peer groups, and in the greater…
I care deeply about my clients—their stories, their experiences, and what matters most to them. My hope is that you will feel understood and accepted while also discovering more about yourself and releasing the burdens…
I am a registered clinical counsellor providing individual and couples counselling in-person and virtually. I hold a Masters Degree in Counselling Psychology, am a certified Art Therapist, Life Coach, and have training…
As an individual therapist, I work collaboratively with adults of all ages and genders to explore and support neurodivergence, well-being, and self-esteem. My work is grounded in a deep respect for each person’s unique…
Seeking therapy often begins at a moment when something no longer fits — a relationship, a role, a pattern, or a way of coping. You may be navigating anxiety, grief, addiction, trauma, burnout, life transitions, or a…
Do you want to change the patterns in your important relationships? Do you seek more balance in your life? Do you need a safe place to be heard? Through our conversations, you will broaden your awareness of…
Tanya is a Canadian Certified Counsellor and holds a Masters degree in Counselling Psychology from the University of Victoria. Her focus has been working with youth and adults to face their fears and to find direction in…
I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) with over 12 years of experience. I also hold a PhD in Public Health and have collaborated on research projects focused on diabetes…
You may be reaching out because something just doesn’t feel right. Maybe you’re feeling overwhelmed, emotionally tired, anxious, or stuck in patterns that are hard to break. Perhaps you’re carrying experiences from the…
Personal Growth Counsellors
Personal growth is an essential part of the human experience. Life is ever-changing and ever evolving, and as productive members of society, we have the responsibility to expand. This need and inevitability of constant change could cause us to feel a lack of security and stability.
Personal growth reflects the changes of life transitions and changes. It shows your desire and ability to be an active participant in life and in your journey as a human being.
There are many personal growth goals that will help you better deal with life changes and moving through the stages presented. Therapy can help you define your goals and determine ways for you to reach those personal growth outcomes that will help you become the person you want to be. The most important benefit of counselling is that it can help you to turn challenges into opportunities for personal growth.
Counselling can help you to improve interpersonal communication, overcome self-doubt, reach your potential, maximize your strengths, minimize weaknesses, achieve personal goals, manage time better, become more organized and improve your mindset. If you need to learn to say yes to life and no to unnecessary demands, abuse or mediocrity, personal growth counselling is for you.
Personal growth counselling will help you assess where you find yourself right now, and where you want to go. It will help you find the path to your personal growth success through exploring your strengths and weaknesses, as well as your current behaviors and beliefs. A therapist will guide you through your own inner wisdom to find your path to success.
If you are looking for a counsellor or psychologist who offers personal growth to help identify your stumbling blocks to success and other issues you may want to search the directory to find a professional whose approach will suit you best.