
Anne Pustil
Areas of practice
- Anxiety and/or Panic
- Life Transitions
- Marriage and/or Relationship Issues
- Men's Issues
- Personal Growth
- Pre-Marital Counselling
- Women's Issues
Approaches used
- Coaching
- Cognitive Behavioural Therapy (CBT)
- Energy Psychotherapy
- Existential-Humanistic
- Heartmath
- Marriage & Couples Counselling
- Mindfulness approaches
- Online / Virtual / Telehealth Counselling
- Pain Management
- Psychodynamic Therapy
- Video Counselling
- Visualization
Counselling practice website:
www.CoachingInANutshell.comPractice information:
I am a Registered Clinical Counselor and I work with clients all over the world who are dealing with issues that include:
- Anxiety and Stress
- Marital/Relationship Conflict
- Unresolved Trauma
- Depression
- Lack of clarity about goals, intentions
My approach is mind-body focused working with clients to become centered, grounded and clear about what they want in their lives and what's holding them back. Our work together will include emotional, spiritual, relationship and mental (thoughts and beliefs) aspects of your life. I
Some of the outcomes you can experience through our work together can include (but are not limited to):
- Greater self-confidence and self-esteem
- Becoming more resilient and empowered in your life
- More connected relationships with people you care about
- Greater intimacy in your marriage/partnership
- A sense of greater calm and ease in your life
- Increased joy and fulfillment in your life
- Greater ability to be in and enjoy the present moment
- Increased ability to deal with anxiety and stress
Your past does not have to become your future. I have over 25 years of experience in helping people create a life they love. We will go as deep as you want to in our exploration together. I will provide a safe, nonjudgmental and supportive space for you to resolve past traumas and issues and the difficulties that are getting in your way right now.
I do sessions online, on the phone and in person.
It's important to work with someone who is a good fit for you so I offer a free 30-minute consultation. Please call me at 604-879-6092 and leave a confidential voicemail or email me at the link below my photo above. I look forward to speaking with you and answering any questions you have.
About me:
I have a Masters degree in Counseling Psychology
I am passionate about learning and offering more to my clients so I am always continuing my education. Some of the workshops and trainings I have taken include: Cognitive-Behavioral Therapy, HeartMath, Narrative Therapy, Communication Skills for Couples, Brief Therapy, Wellness in the Workplace, Marital and Family Therapy, Mindfulness Training.
Specialized training:
- Masters Degree in Counselling Psychology Advanced (Level 3) Certification EFT/Tapping Workshops on Anxiety, Relationships, Grief, CBT, Mindfulness and more Training with Coaches Training Institute
Availability:
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MorningAM | Available | Available | Available | Available | Available | Available | |
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EveningLate | Available | Available | Available | Available |