Practice information:

I am passionate about working with adults who are struggling with anxiety, depression, life transitions, relationship difficulties and/or overcoming trauma. My clients often describe themselves as feeling “stuck” or “unmotivated”. Sometimes it feels as though you are hitting a roadblock, and unsure how to move forward. I will help you explore your feelings and unpack the challenges you face. With goal setting, and developing skills, you will find yourself beginning to live a more engaged, and healthy life. 

I genuinely care and am curious about my clients’ lives and want to help you get to a better place. In addition to the challenges above, I have a particular interest in working with women and men in the perinatal period, couples navigating relationship difficulties, and working with amateur and professional athletes. 

I welcome my clients with my warmth, compassion, and gentle nature. I create a safe, non-judgmental environment to explore and process. To take the next step, contact me via email or phone to book your free 50-minute initial consultation session.