How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Somatic Approaches Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Logically, you know that the traumatic event was in the past, or that the compulsive thought is not true, but your body is overriding what your brain knows. If the experience of trauma or grief is still with you, despite…
If you struggle to find meaning in your life, or feel lost at the moment, I offer a gentle space to reconnect to your own inner wisdom and move forward with confidence and new hope. I offer Internal Family Systems (IFS)…
**Immediate Availability for In-person and Virtual Counselling** Gillian brings over 10 years of experience supporting children, youth, and families into her practice as a clinical counsellor. At the core of Gillian's…
Shivani is the founder and Clinical Director of the Shivani Wells Therapy Group in Vancouver, BC. While her work with clients is at the heart of her practice, she also enjoys supervising graduate students during their…
Reaching out for support is not always easy. You may already have insight into what is happening in your life, yet still find yourself stuck in patterns that feel overwhelming, repetitive, or difficult to change. You…
Experiences of stress, anxiety, and depression - as well as questions around your mental health - are very common. Counselling can help you "make sense" of your experiences and provide you with the support you need to…
Warm wishes! If you've been feeling overwhelmed and want to get back in touch with your values, feel safe in your body, and live a meaningful, empowering life, I would love to work with you. I am a queer, neurodivergent…
My hope is that in our relationship you would feel safe and connected so that you can think and speak unfiltered and freely. Through this process we can uncover or re-discover your strengths, and lean on your supports so…
I work with men in their 20s, 30s and 40s with ADHD, anxiety, and relationship issues, and often a history of childhood trauma. You may be unhappy in your work or your relationships, and likely struggle with a harsh…
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover…
Do you feel stuck in patterns that are hard to change, even though part of you knows something needs to shift? You may feel anxious, overwhelmed, shutdown, or caught in cycles of self-doubt, people-pleasing, or…
Is trauma from your early life and past relationships creating ripples in your present? Do you find yourself reacting in ways you wish to leave behind? If these statements ring true for you: healing is possible. My goal…
Welcome, I’m Zoe! I work with people seeking freer self-expression, deeper authenticity, and calmer presence in life. The people I work with are often struggling with anxiety, depression, grief, trauma, or life…
Viviane Houle is a Registered Social Worker (#10977) with the British Columbia College of Social Workers, an EMDR and Integrative Voicework Therapist, and a Certified NeurOptimal® Neurofeedback Trainer. She obtained her…
My approach to therapy is rooted in compassion, hope, and respect as I work with adults and couples. Because human beings are relational, we heal when we are with caring people who see and hear us. I enjoy working with…
With over a decade of experience in women’s mental and physical health, I help those overwhelmed by life’s demands rediscover joy and fulfillment. As a Registered Clinical Counsellor (RCC) with the BC Association of…
We seek therapy for a variety of reasons, but ultimately there is something we are experiencing in our life that is causing pain and suffering that we want to address. While the specific reasons vary, this desire for…
I approach counselling with a warm, grounded presence and a strong commitment to social justice and anti-oppressive practice. I honour the diversity, uniqueness, and individuality of each person I work with. With a deep…
Are you considering divorcing your partner because your trust has been deeply violated? Are you scared of losing your relationship and want to reconnect with your partner? We begin with a process of healing that honours…
I offer a neuroaffirming, non-judgmental space where you can show up exactly as you are. My approach is grounded in therapies that are respectful of neurodivergent experiences—you won't find approaches here that aim to…
You may feel the weight of unhealed trauma, grief, or anxiety settling in your body, leaving you disconnected from the world and yourself. Perhaps you are navigating a difficult life transition, relationship struggle, or…
Soo Sen Lee is a Registered Clinical Counsellor who sees clients virtually, over the phone and in-person in Burnaby, BC. Burnout, debilitating anxiety and depression, burnout, sexual assault, painful family conflicts,and…
About my approach You may have a sense that something feels off - that you’re not living or feeling in the way you want to be. It may have been given a label, such as anxiety or depression, yet you may still feel unsure…
Accepting New Clients. I am a somatic attachment psychotherapist and EMDR therapist. I am a therapist in Vancouver and a registered clinical counsellor with the BCACC and a somatic attachment psychotherapist in private…
Located in downtown Vernon, Best Life Counselling & Therapy offers psychotherapy to teenagers, adults, and couples facing ADHD, Autism, and AuDHD and the anxiety, depression, relationship issues, chronic pain, illness…
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic…
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need. Monique is a Registered…
Hi, First, I recognize how challenging starting the process of counselling may be. Whether it feels like the problem is too big, no one will understand or 'maybe it's not that big of a deal,' I want you to know that I…
Welcome! Whether you’re dealing with relationship difficulties, a constant feeling of anxiety or overwhelm, struggling with self-worth or people-pleasing, wanting to heal trauma, or aren’t sure what the problem even is…
Let me bring my focused training and experience in working with adults with ADHD, Trauma and PTSD and Anxiety Disorders to support you in your individual, couple's or group therapy counselling journey. I'm here to…
Somatic Approaches Counsellors
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..