Marina Mandziuk

Hi, I'm Marina, a Registered Clinical Counsellor and owner of Rise and Roam Counselling!

I offer counselling services in British Columbia for children, youth, and adults. I’m passionate about helping individuals feel more grounded, confident, and emotionally regulated. Many of the clients I support appear to be functioning well on the outside while internally struggling with anxiety, overthinking, stress, burnout, ADHD, relationship challenges, low self-esteem, or difficulty regulating their emotions.

In counselling sessions, I aim to create space for clients to slow down, process life’s challenges, build self-awareness, strengthen coping skills, improve emotional resilience, and feel more balanced.  My approach to therapy is warm, collaborative, and non-judgmental. I strive to create a safe and supportive environment where you can show up authentically and explore your experiences openly. 

I recognize that reaching out for support can feel vulnerable, and I aim to make the counselling process feel approachable and supportive from the very beginning. Whether you’re struggling with anxiety, stress, ADHD, emotional overwhelm, relationship difficulties, or simply wanting to better understand yourself, therapy can provide a valuable space for healing, growth, and self-discovery.

Finding the right counsellor can be tricky. Book a free consult today to see if I may be the right fit for you!