Romana Hrivnakova

I am a Registered Clinical Counsellor (RCC) and Registered Psychotherapist (RP) with 15 years of dedicated clinical experience. I provide a warm, collaborative, and deeply secure space for individuals looking to understand the root causes of their struggles and create lasting, meaningful change.

Often, the deepest wounds show up as a quiet, persistent whisper telling you that you are not good enough, unworthy of love, or fundamentally flawed. You might carry a heavy weight of shame about who you are, constantly second-guess your value, or feel like you have to wear a mask just to be accepted. Whether you are navigating these painful echoes of childhood trauma, struggling with repetitive relationship patterns, or feeling completely overwhelmed by intense emotions, I am here to help you unpack those experiences safely.

I approach therapy through an integrative, trauma-informed lens. My work blends developmental psychology with parts work (IFS-informed) and somatic processing. Rather than just managing symptoms on the surface, we will work together to explore how your past experiences and early family roles continue to influence your present life, parenting style, and relationships.

As a dually regulated clinician in both British Columbia and Ontario, my services are widely covered by major extended health insurance plans. I welcome you to reach out for a complimentary consultation to see how we can work together toward your healing.