Practice information:

Hi, I’m Katelyn (she/her).

We all have times when we feel overwhelmed by unexpected changes in relationships, family life, careers or health - times when strong emotions are difficult to manage alone. I approach therapy from a trauma-informed, attachment-based, somatically-oriented perspective. This means that I attend to emotions, experiences, relationship patterns and bodily felt sense throughout the therapeutic process. I use an empathetic stance to understand my clients and work with them to develop perspective, resilience, healing, and skill development that can be utilized long after therapy is complete.

My priority is to create a space where you can show up as your most authentic self; where you feel heard, seen, and accepted for where you are on your healing journey.

It takes an enormous amount of courage to ask for help and trust me with your story. It’s so important for you to feel safe with a therapist, which is why I offer a no-pressure, free phone call to see if I am the right fit for you. I will walk you through any questions or worries you might have about the process. 

At this time, I am offering sessions online using an encrypted video platform called Jane and am able to offer support to those living in British Columbia. 

I look forward to getting to know you and hearing your story.