How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Acceptance & Commitment Therapy Counselling Psychologists, Therapists, Counsellors in Vancouver
Results:
Hi, I'm Mafe Boucher! I'm a Registered Clinical Counsellor with the BCACC and have a Masters in Counselling Psychology. I'm a straight, cisgender woman with mixed Filipino and French Canadian heritage. My personal and…
For the past fifteen years, Emily Ehrhart has provided counselling services to diverse populations in various treatment settings. She has extensive experience treating anxiety, climate anxiety, depression, eating…
Hi! My name is Yuka, and I am glad that you are here. I am a neurodivergent Registered Clinical Counsellor, with the British Columbia Association of Clinical Counsellors and a person of colour with lived experience…
Like an acorn knows how to grow into an oak, we each possess within us the innate ability to heal, transform, and grow. Sometimes in life we experience traumatic events or hardships that alter our natural way of being…
I believe that therapy is about sharing a journey of exploration together not about finding a fix. Together we can look at things from a new perspective. I have a masters degree in counselling (MC) and work as a…
Looking for an empathetic and non-judgemental counsellor to support you and your child? I offer an evidence-based approach that can assist individuals navigating anxieties, peer relationships, life transitions, and…
Do you feel like you are crumbling on the inside, trying to hold it all together; meanwhile you feel tense or just "off"? Did you dig deep to move past a painful experience only to find similar feelings popping up again…
Simply put, I work with grief and I work with ADHD. However, neither of those things are simple concepts, and both have space at the table. For Grief…. Grief is heavier than people really understand. The world expects…
About Me: Welcome! My name is Amanda, and I am a Registered Clinical Counsellor with a Bachelor’s degree in Psychology & Neuroscience, graduate-level certification in Clinical Addictions Studies, and a Master’s degree in…
Practical and compassionate professional support for teens, adults, and parents. Counselling is a courageous step toward creating meaningful change in your life. While the process can feel challenging at times, it can…
I work with adults who feel stuck in patterns that no longer serve them, be it people-pleasing, self-abandonment, difficulty with closeness or conflict. Many feel anxious, overwhelmed, or shut down, and want more ease…
I’m Rim Yassine (they/them), a queer, non-binary, trauma-informed therapist offering individual and relationship therapy for adults navigating trauma, grief, identity exploration, relational wounds, and nervous system…
Our work together will allow us to explore both your internal and external experiences to shed the light of awareness on what may be contributing to the places that feel stuck and confusing, as well as those that…
Odeya Yeoman (she/they) provides individual counselling and sex therapy for people of all genders. As a Canadian Certified Counsellor and Adlerian Psychotherapist, they specialise in ● ADHD & AuDHD support ● Sexual and…
We don't need to be defined by our problems or allow them to run our lives. Finding separation from problems can be done by exploring values, strengths, emotions, important relationships, and choosing your preferred…
Welcome. I am a Registered Clinical Counsellor (#12769) with over 20 years of experience supporting children, adolescents, and adults. My approach is collaborative and grounded in building a safe, trusting therapeutic…
You may be feeling overwhelmed, anxious, stuck, or unsure of your next step. Maybe stress has been building for a long time, or you are noticing old patterns that make it hard to feel grounded and confident. You might be…
Uncover Your Potential on Life's Journey! Is your mind always racing? Caught in loops of overthinking, low confidence, or anxiety? Maybe spending more time numbing out on social media, gaming, gambling etc. than actually…
Life is inherently complex and challenging. Sometimes these challenges feel overwhelming and this is where psychology can help. In an environment of understanding and acceptance, psychologists can help you better…
As a counsellor in the Vancouver and New Westminster areas since 1993, my practice has included working with individuals and groups (in person and online) who are managing a wide variety of challenges that have included…
Periods of struggle, challenge, or feeling stuck inevitably occur throughout our lives. Whether you’ve gone through a life transition, are experiencing low mood, heightened anxieties, relationship challenges, or…
Are you feeling stuck in the same unhelpful patterns? Is it becoming more and more difficult to live through anxiety, depression or emotional overwhelm? Reaching out can be hard, but it's the first step towards living a…
I approach counselling with a warm, grounded presence and a strong commitment to social justice and anti-oppressive practice. I honour the diversity, uniqueness, and individuality of each person I work with. With a deep…
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up…
I am Registered Psychologist (#2491) in British Columbia. I enjoy working with adults on a variety of psychological concerns, including anxiety, depression, stress management, and post-traumatic stress disorder (PTSD). I…
Hello, I'm Stephanie (she/her/hers). I provide compassionate and collaborative care. I welcome anyone seeking counselling support aged 18+ with added interest in anxiety, self-worth, trauma and relational challenges. I…
My passion for mental health was illuminated after volunteering with those struggling with severe and persistent mental health, substance use/dependence and overall functioning issues in Vancouver, British Columbia. This…
I accept ICBC and CVAP clients with no extra charge. Also, being a Registered Certified Counsellor, I am covered by almost all other insurance carriers. Even though you may not know it right now, you have it within you…
Angeline is a Registered Clinical Counsellor (#10058) and a member in good standing with the British Columbia Association of Clinical counsellors (BCACC). Angeline holds a Masters of Arts degree in Counselling Psychology…
Nothing is too big or too small for the therapy room. Maybe you're feeling stuck in the same patterns, wanting clarity and a space to unravel the messy parts. If you need help sorting through difficult thoughts, feelings…
Vancouver Counsellors
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Acceptance & Commitment Therapy Counsellors
Acceptance & Commitment Therapy encompasses a range of six principles that aim to help clients develop greater psychological flexibility. The six principles include:
1. Cognitive defusion help to reduce tendencies to regard thoughts, memories and emotions as real and concrete events.
2. Acceptance is about allowing the thoughts to surface and pass without the need to allow them to interfere with daily life.
3. Being present means being aware of current existence and being involved with the now.
4. Self observation helps the client to be aware of the self and the unchanging consciousness.
5. Exploring values to discover those that are most important to the person.
6. Committed action involves setting goals based on the explored values, and setting actions in place to reach those goals.
Acceptance & Commitment Therapy is a form of cognitive behavioural therapy and is commonly used in therapy, and in it's sub-forms and helpful for a range of conditions, including OCD. If you require Acceptance & Commitment Therapy, have a look at the counsellors listed below.