*** Please note that in response to the COVID-19 situation, I have moved my therapy practice to a fully online service, meaning we can connect via secure video call for our sessions for individual and couple therapy... Read more

Are you tired of feeling exhausted by worry, or paralyzed by a harsh inner-critic? Perhaps you have noticed that your self-esteem is unhealthy - you either second-guess yourself, not really believing the nice things... Read more

My counselling approach is marked by warmth, genuineness, and empathy. Aimed at creating a safe space where clients can freely explore their thoughts and feelings without fear of judgment. Grounded in an anti-... Read more

Life can be really hard sometimes, for a lot of different reasons. And sometimes, what makes it even harder, is feeling alone in it. This can make us feel confused, hurt, angry, anxious, depressed, isolated, overwhelmed... Read more

You may have questions about: relationships e.g., How can my partner and I communicate better? identity formation and the future e.g., Who am I?; What should I do with my life? how to find ways... Read more