How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Find Virtual Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest

Note: You may narrow your search by selecting more than one filter below. What do the terms mean?
Cariboo
Cariboo Williams Lake
Kootenay
Kootenay Castlegar Nelson Salmon Arm
Mainland∕Southwest
Mainland∕Southwest Abbotsford Bowen Island Burnaby Chilliwack Coquitlam Delta Fort Langley East Vancouver Ladner Langley Maple Ridge Mission New Westminster North Vancouver Port Coquitlam Port Moody Richmond South Surrey Squamish Surrey Tsawwassen West Vancouver Whistler White Rock
North Coast and Nechako
North Coast and Nechako Terrace
Thompson-Okanagan
Thompson-Okanagan Kamloops Kelowna Penticton Vernon
Vancouver
Vancouver Arbutus-Ridge Coal Harbour Downtown Downtown Eastside East Side Fairview Grandview-Woodland Hastings-Sunrise Kensington-Cedar Cottage Kerrisdale Killarney Kitsilano Marpole Mount Pleasant Oakridge Renfrew - Collingwood Riley Park South Cambie Strathcona Victoria - Fraserview West End West Point Grey Yaletown
Vancouver Island∕Coast
Vancouver Island∕Coast Campbell River Comox Courtenay Duncan Gibsons Nanaimo Parksville Pender Island Qualicum Beach Saltspring Island Sidney Sunshine Coast Victoria Brentwood Bay Burnside Gorge
Abuse - Emotional‚ Physical‚ Sexual
Abuse - Emotional‚ Physical‚ Sexual
Addiction
Addiction - Internet Addiction - Social Media Addiction Addictions - Family and Friends affected by Addictions - Gambling Addictions - Including Substances Addictions - Online Gaming Addictions - Pornography Addictions - Relationship Addictions - Sexual
Caregiving
Caregiver Support Caregiver Support - Dementia and Alzheimers Compassion Fatigue Family Caregiver Stress
Child and Adolescent
Adolescent Issues Adoption Issues Bullying - School Child Behaviour Child Development Child Stress and Trauma Parent∕Teen Conflict School Phobia School∕Work Adjustment Teen Adjustment Issues
Couple Relationships
Divorce and∕or Separation Infertility∕Fertility Issues Infidelity Intimacy Issues Marriage and∕or Relationship Issues Non-monogamy and Polyamory Pre-Marital Counselling Relationship Infidelity
Cross Cultural Issues
Cross Cultural Issues
Family
Family Conflict Family Issues Family Violence Grandparenting Issues Parenting Issues Stepfamily Adjustment
First Nations Issues
First Nations Issues
Grief and Loss
Grief and Loss - General Grief and Loss - Pets Grief and Loss - Prenatal
Health Issues and Injury
Brain Health Brain Injury Cancer Care and Support Chronic Illness Chronic Pain Obesity
Immigration
Immigration
LGBTQ Issues
Gender Identity Issues LGBTQ Issues Transgender Identity and Adaptation
Life Stages
Death and Dying Eldercare Issues Geriatric Issues and Counselling Life Balance Life Transitions Menopause and Perimenopause issues Retirement
Men's Issues
Men's Issues
Mental Health and Behavioural Disorders
Anger Management Issues Anxiety and∕or Panic Attention Deficit Disorder - ADHD Autism and Developmental Disorders Bipolar Disorder Borderline Personality Disorder - BPD Dementia and Alzheimer's Depression Dissociative Disorders Eating Disorders Hoarding Holiday Stress and Anxiety Learning Disabilities Narcissistic Personality Disorder Neurodiversity Obsessive Compulsive Disorder Perfectionism Procrastination Self Harming Practices Stress Management
Personal Growth and Health
Creativity Performance Enhancement Personal Growth Self-Esteem Issues Smoking Cessation Sports Performance Testing and Evaluation Unwanted Habits Weight Loss
Personal Injury
Personal Injury
Phobias
Phobias
Race
Racial Identity Racism Issues
Religious∕Spiritual trauma
Religious∕Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
Sleep or Insomnia
Dreams Sleep Difficulties-Adults Sleep Difficulties-Children
Social Media
Social Media Issues - Adults Social Media Issues - Children Social Media Issues - Teens
Spirituality
Spirituality
Suicide
Suicide Bereavement Suicide Ideation ∕ Survivor
Supervision
Supervision
Trauma
Critical Incidents and Acute Stress Post Traumatic Stress Disorder Trauma - Family and friends affected by Trauma - Teens Trauma -Children Trauma Counselling
Women's Issues
Postpartum Depression Pregnancy Women's Issues
Work Related
Bullying - Workplace Career Issues Employee Assistance Industrial∕Organizational Development Job Transition Occupational Stress Injuries Professional Burnout Vocational Assessment Workplace Issues
A
Acceptance & Commitment Therapy ADD and ADHD Coping Strategies Adlerian Therapy Adolescent Therapy Adoption Counselling AEDP Animal Assisted Therapy
B
Biofeedback Body Centred Psychotherapy Body Centred Therapy Bodynamic Analysis Brainspotting Brief Therapy
C
Child Centred Therapy Coaching Cognitive Behavioral Conjoint Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy Coherence Therapy Communication Skills Training Community Reinforcement & Family Training Critical Incident Stress Management Cross Cultural Therapy
D
Dance-Movement Therapy Developmental Developmental Needs Meeting Therapy Dialectical Behaviour Therapy Divorce Mediation Drama Therapy
E
EMDR Emotion Focused Therapy Emotionally Focused Couples Therapy (EFT) Emotionally Focused Family Therapy Emotionally Focused Therapy - Individuals Energy Psychotherapy Equine Facilitated Therapy (or Equine Facilitated Wellness) ERP Existential Analysis Existential-Humanistic Expressive Arts Therapies
F
Family Systems Family Therapy Feminist Psychotherapy Focusing
G
Gestalt Therapy Gottman Method Couples Therapy Grief and Loss - Complicated. Group Therapy
H
Heartmath Humanistic Therapy Hypnotherapy
I
Imago Relationship Therapy In Person Counselling Inferential Behaviour Therapy Integral Therapy Integrative Psychotherapy Intensive Short-Term Dynamic Psychotherapy (ISTDP) Internal Family Systems Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR) Logotherapy
M
Marriage & Couples Counselling Mediation Meditation Menopause and Perimenopause issues Mindfulness approaches Moral Injury Motivational Interviewing
N
Narrative Therapy Nature Based Therapy Neurofeedback Non-Duality Therapy
O
Observed Experiential Integration (OEI) Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management Pain Reprocessing Therapy Play Therapy Process Work Psychedelic Assisted Therapy Psychoanalysis Psycho-Educational Assessment Psycho-Educational Groups Psychoanalytic Therapy Psychodrama Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT) Reality Therapy Reichian Therapy Relational Psychotherapy Relaxation Therapy Response-Based Therapy
S
Sandplay Therapy Satir Therapy School Psychology Self Regulation Therapy (SRT) Sensorimotor Psychotherapy Sex Therapy Shamanism Shame Counselling & Therapy Solution Focused Therapy Somatic Approaches Somatic Transformation Spiritual Counselling Synergetic Play Therapy
T
Telephone Counselling Transpersonal Trauma Informed Stabilization treatment (TIST) Traumatic Incident Reduction (TIR)
V
Video Counselling Visualization Vocational Counselling
W
Walk and Talk Therapy
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In-person
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Results:

Active Filters
M.Couns., RCC

Have you been feeling overwhelmed lately by your emotions and life’s demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? It’s so easy to let these moments lead…

I support those who may be feeling anxious, uncertain, lonely, or need a space to emotionally process whatever may be going on for them. I have a special focus in perinatal mental health and parenthood for those who are…

Do you struggle with anxiety, experience high stress, or have problems in your relationships? Are you struggling with boundaries, people pleasing and not feeling good enough? I help high-functioning adults and couples…

M.S.W., RSW

*****Edie Reiman MSW, RSW is a Psychotherapist, Life Coach and Presenter. Private Practice located in South Surrey/White Rock, BC. Video and Tele-Counselling/Coaching with clients in Vancouver, Calgary, Toronto…

MACP, RCC

My hope is that my clients feel safe to be vulnerable and use the therapeutic space however they need to. My philosophies around counselling in general are that the client should be met with respect and unconditional…

M.Ed., CCC

吴偲予是持有心理学学士学位和心理咨询硕士学位的加拿大注册心理咨询师。在工作中,她习惯运用综合疗法以及不同的技巧,例如: 辩证行为法,认知行为疗法,人物中心疗罚,解答聚焦治疗,情感集中治疗, 艺术疗法和觉知训练方法等,来帮助大家达到预期效果。传统的中国文化背景让吴偲予对移民在西方文化环境里面临的挑战,以及父母子女之间潜在的文化差异与代沟有着深刻的了解与体会。因此能够更好的帮助解决因为文化导致的各种问题,促进家庭关系…

M.Ed., RCC-ACS

“Ubi vita est, ibi spes est.” ~ “Where there is life, there is hope.” Many of us have had times in our life when, for many valid reasons, our hope has faltered or been lost; hope that our circumstances can change, hope…

MCP, RCC

As a neurodivergent, queer, fat-bodied human, I approach my work from a foundation rooted in intersectionality, anti-oppressive values, and a decolonized framework. I believe every person is deserving of self-compassion…

Ph.D., L.Psych

With more than 20 years experience as a psychotherapist, I sometimes lose touch with just how daunting the task of finding your "right" therapist can be. Just so you know, as registered psychologists and counsellors, we…

M.A., RCC

Jordan has been helping people access their strengths and overcome challenges for the past 15 yearsl; with a focus on building skills that create lasting solutions. True change comes from developing the tools and skills…

Finding the “right” counsellor can feel like a big task! My hope is that as you read through this space, you might feel that I am someone who can sit with you and help navigate some of the challenges you’ve experienced…

M.Ed., RCC

Are you feeling withdrawn, anxious, fearful, or hopeless? You don’t have to face it alone. I offer a compassionate, holistic, and person-centred approach to help you enhance your mental well-being, regain independence…

If you’ve found your way here, I imagine a part of you is ready for something to shift — even if you’re not quite sure what that looks like yet. Maybe you feel stuck in old patterns that no longer serve you. Maybe you…

I believe that counselling looks different for everyone. Each person brings their own experiences, strengths, and challenges into the counselling space, which is why I take an integrative and trauma-informed approach…

M.A., RCC

Would you like help to find relief, clarity, and a greater sense of ease? Whether you believe your life challenges to be major or minor ones, are feeling stuck in a reoccurring pattern, or simply wanting things to feel…

Ph.D., R.Psych

Dr. Tanya Elez is a Registered Psychologist and a Registered Marriage and Family Therapist who sees clients at her office in New Westminster downtown. She offers counselling services to diverse couples, individuals and…

M.Ed., RCC

If you're suffering through a loss, or feeling emotionally overwhelmed or stuck, I'm a Registered Clinical Counsellor who specializes in helping people navigate even their most challenging emotions, felt experiences, and…

M.C., RCC

MC, R.C.C. (#19056). ICBC Direct billing. Sometimes we’ve been wounded. We are bitter and end up in hard places. We are in relationships that have grown painful, disappointing, even hopeless. It seems there are…

M.A., RCC

Simple, Practical Assistance. I can take the lead as may be needed, offering personalized, clear treatment plans created with skills and tools, typically during the initial "no obligation" consultation. My strengths…

M.S.W., RSW

Counselling is a deeply personal experience. A therapeutic relationship is built on a foundation of trust and trust is built over time as we gain knowledge and experience of another person. ​ With over 20 years of…

M.A., RCC

Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself…

Hi, I'm Frazer, a warm and collaborative counsellor dedicated to supporting individuals through life's challenges. I use an integrated approach to individual therapy, and specialize in helping in domains of anxiety, self…

My approach to therapy is rooted in compassion, hope, and respect as I work with adults and couples. Because human beings are relational, we heal when we are with caring people who see and hear us. I enjoy working with…

Experiences of stress, anxiety, and depression - as well as questions around your mental health - are very common. Counselling can help you "make sense" of your experiences and provide you with the support you need to…

Ph.D., RCC

Dr. McArter has been in private practice since receiving her MA in Counselling Psychology in 1990. She received her Ph.D. in Psychology in 2002. Her research and dissertation focused on the relationship between religion…

M.Ed., RCC

Andrea Yeo is a Registered Clinical Counsellor with the BCACC, a Child Interviewer for BC Hear the Child Society, a Secondary School Teacher with North Vancouver School District, a Certified Parenting Facilitator and has…

MACP, RCC

Advanced training in: ADHD, Anxiety, Trauma, Emotional Regulation, CBT, & EMDR. I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. Whether you are struggling…

M.S.W., RSW

Life is agonizing when you are weighed down by loneliness, isolation, stress, despair, depression, fear, anxiety or trauma. And sometimes the thought of actually telling another person about it seems way too risky. Or…

M.S.W., RSW

Hi, I'm Heather ! I have been practicing as a mental health therapist for 17 years and I'm passionate about supporting individuals on their journey of self-discovery and personal growth. First, I would like to offer a…

Grounded in the values of transparency, humility, empathy and empowerment, my practice acknowledges that mental health injuries and difficulties are normal responses to certain situations and circumstances. Counselling…

Mainland∕Southwest Counsellors