I am passionate about helping you pursue healing, growth, and self-understanding. My approach to counselling is rooted in the idea that the body holds knowledge that cannot always be expressed through words. I aim to... Read more

  I started Out of the Woods Counselling with the goal of providing individuals, couples and families with evidence-based interventions and techniques to relieve them of challenges that keep them stuck -... Read more

My approach to counselling comes from a place of building an authentic relationship with my clients. I use emotionally focused therapy, CBT, EMDR as well as somatic approaches. Before becoming a... Read more

I enjoy coming alongside my clients and helping them achieve personal growth, healing, and well-being. Facing problems alone can be overwhelming, whether it’s depression, anxiety, anger, mood swings, stress,... Read more

Sometimes dealing with life’s difficulties can leave you feeling overwhelmed, stuck, alone, or unable to cope. You may notice patterns in your life that continuously leave you stranded in the same stuck places,... Read more

Practicing in Vancouver for over 15 years in public health and private practice settings, I am trained in a number of leading therapeutic modalities such as Sensorimotor Psychotherapy, Mindfulness Based Cognitive... Read more

I have always been intrigued to get to know people through their story. Working as a counsellor has allowed me to get to know clients through their life narrative and has afforded me the privilege of being able to help... Read more

I hold Master of Arts degree in Counselling Psychology from the University of British Columbia and I am certified by Canadian Counselling and Psychotherapy Association as a Canadian Certified... Read more