Emotionally Focused Therapy - Individuals

Emotionally Focused Therapy - Individuals, Emotionally Focused Family Therapy

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices. 

Similar in some ways and based on the Emotion-Focused Therapy model from Greenberg and colleagues, EFFT is an evidence-based family therapy approach in which the therapist offers support to caregivers/parents.  This equips caregivers/parents with skills, tasks, and emotion basics in order to better support their loved ones who may be struggling with mental health.

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WHAT YOU CAN EXPECT WHEN WORKING WITH SIMONE My approach is non-judgemental, and client-centered, with a goal of helping clients recognize their strengths, coping skills, and resiliency. You can expect challenging... Read more