Emotionally Focused Therapy - Individuals
Emotionally Focused Therapy - Individuals, Trauma Informed Stabilization treatment (TIST)
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
Trauma-informed stabilization treatment helps individuals with trauma by creating a safe space and teaching coping skills to manage distress, fostering resilience and control in their healing process.