Constance-Lynn Hummel
Areas of practice
- Addictions - Including Substances
- Anxiety and/or Panic
- Creativity
- Grief and Loss - General
- Intimacy Issues
- Life Balance
- Marriage and/or Relationship Issues
- Perfectionism
- Performance Enhancement
- Personal Growth
- Phobias
- Professional Burnout
- Sports Performance
- Stress Management
- Workplace Issues
Approaches used
- Coaching
- Communication Skills Training
- EMDR
- Emotionally Focused Therapy - Individuals
- Heartmath
- Motivational Interviewing
- Neurofeedback
- Online / Virtual / Telehealth Counselling
- Solution Focused Therapy
- Video Counselling
Counselling practice website:
www.constancelynn.comPractice information:
As a Psychotherapist, Leadership / Peak Performance Coach, and Facilitator, I’m here to support you.
I have a Master’s Certificate in Values-Based Leadership from Royal Roads University and a Master of Arts in Counselling Psychology from Adler University. I am a Registered Clinical Counsellor (#4009), a Canadian Certified Counsellor (#1828), an EMDR Certified Therapist, and an Associate Power Coach with special focus on Executive Coaching, along with running three of my own businesses.
My clients are high performers in high-pressure industries, such as leaders in the fields of business and entrepreneurship, professional athletes, doctors, nurses, and first responders, pilots, engineers, creatives, community leaders (you get the picture). You know, the ones whose work demands mean it's bad for everyone involved if they’re out of commission?
Essentially, I work with people who are passionate about what they do and the world around them, but also, a bad day at work could mean someone loses their life or their livelihood.
If this sounds like you, one thing I know for sure is this – you’re resourceful, know how to learn, but often feel like you need to figure your inner world out “on your own”. However, even leaders can get lost or stuck, spin their wheels, and need somewhere to turn for support and strategy. When everyone is always looking to you for answers, it can be hard to know how to find your own.
That’s where I come in…
I’ve built my practice in support of fast-paced professionals who are in search of deep, meaningful connection and personal change, but also don’t want to take years to get there. Through full-day or half-day EMDR Intensives, we can accelerate the process, meaning you get where you want to be sooner.
It’s intense personal work for people with intense professional work.
Common reasons people come to work with me include:
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Relationships (personal and professional)
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Anxiety / Panic Attacks / Phobias
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Burnout / Grief / Complex Trauma
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Accidents / Injuries / Medical Trauma
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Addictions / Compulsive Behaviors
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Mindset Recovery
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Leadership Identity and Strategy
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Peak Performance
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Overall Personal Growth / Whole Life Overhaul
If you’re tired of feeling lonely at the top, need help moving past events that feel bigger than your current tools can support, or you’re ready to get out of your own way, I invite you to email me.
Together, we’ll help you discover how to:
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Step into a leadership role in your life and work
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Move beyond past beliefs, out-of-date stories, and painful experiences that are keeping you stuck, sleepless, and stagnant
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Reclaim personal mastery and step into a larger vision for the future
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Create and maintain boundaries with yourself, others, and your work
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Learn healthier and more effective ways to manage your stress, or recover from professional burnout and trauma, and
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Maybe even have fun while doing it!
Specialized training:
- Certified Dare to Lead™ Facilitator ~ Trained by Dr. Brené Brown
- Certified EMDR Therapist ~ EMDRIA
- Certified Trauma of Money Facilitator
- HeartMath Certified Practitioner
- Certified LENS Neurofeedback Practitioner
Client fee individuals:
$250 per 60min / $750 per half-day intensive / $1500 per full-day intensiveAvailability:
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