Counselling White Rock - Dialectical Behaviour Therapy Counsellors, Psychologists, Therapists in White Rock
Maple Ridge, North Vancouver, Nanaimo, White Rock
Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.
Maple Ridge consists of the following neighbourhoods:
Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock
If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.
Counselling North Vancouver contains information about counsellors, psychologists, and therapists in the North Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. The therapists on this page work with individuals, couples and families using a range of effective approaches. Regardless of whether you are looking for individual counselling, marriage counselling or family therapy you will be able to find an effective therapist here.
These North Vancouver counselling therapists have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
North Vancouver consists of the following neighbourhoods:
Grouse Woods, Canyon Heights, Capilano Highlands, Capilano, Pemberton Heights, Pemberton, Norgate, Forest Hills, Delbrook, Hamilton, Upper Lonsdale, Central Lonsdale, Lower Lonsdale, Braemar, Tempe, Boulevard, Queensbury, Lynn Valley, Westlynn, Calverhall, Lynnmour, Seymour, Blueridge, Windsor Park, Indian River, Roche Point, Woodlands S.C., Deep Cove, Dollarton
Explore the information within the counselling listings for North Vancouver to get a better sense of which counsellor or Counselling Psychologist might be a match for you.
If you want to search a nearby city then click on the check mark for North Vancouver to unselect it and choose another city.
Counselling Nanaimo contains information about counsellors, psychologists, and therapists in the Nanaimo area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Nanaimo counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Nanaimo consists of the following neighbourhoods:
Brechin Hill, Chase River, Cinnabar Valley, College Heights, Departure Bay, Diver's Lake, Dover Bay, Hammond Bay, Harewood, Hospital, Jingle Pot, North Nanaimo, Old City, Uplands
Explore the information within the counselling listings for Nanaimo to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Nanaimo to unselect it and choose another city.
Counselling White Rock contains information about counsellors, psychologists, and therapists in the White Rock area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
White Rock consists of the following neighbourhoods:
Semiahmoo Bay, Crescent Beach, Ocean Park, Morgan Creek, Elgin Park, Chantrell
These White Rock counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for White Rock to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for White Rock to unselect it and choose another city.
Dialectical Behaviour Therapy, Mindfulness approaches
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Maple Ridge filterMaple Ridge
- (-) Remove Nanaimo filterNanaimo
- (-) Remove White Rock filterWhite Rock
- Abbotsford (9)Apply Abbotsford filter
- Bowen Island (2)Apply Bowen Island filter
- Burnaby (44)Apply Burnaby filter
- Campbell River (3)Apply Campbell River filter
- Chilliwack (3)Apply Chilliwack filter
- Comox (2)Apply Comox filter
- Coquitlam (15)Apply Coquitlam filter
- Courtenay (3)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (4)Apply Delta filter
- Duncan (7)Apply Duncan filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (1)Apply Fort Langley filter
- Fort St John (1)Apply Fort St John filter
- Kelowna (9)Apply Kelowna filter
- Langley (24)Apply Langley filter
- Mission (1)Apply Mission filter
- Nelson (2)Apply Nelson filter
- New Westminster (9)Apply New Westminster filter
- North Vancouver (36)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (9)Apply Port Coquitlam filter
- Port Moody (17)Apply Port Moody filter
- Princeton (2)Apply Princeton filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (15)Apply Richmond filter
- Saltspring Island (3)Apply Saltspring Island filter
- Sidney (1)Apply Sidney filter
- South Surrey (8)Apply South Surrey filter
- Squamish (10)Apply Squamish filter
- Sunshine Coast (9)Apply Sunshine Coast filter
- Surrey (22)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Vernon (3)Apply Vernon filter
- West Vancouver (8)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- Abuse - Emotional, Physical, Sexual (7)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (9)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (7)Apply Adolescent Issues filter
- Adoption Issues (2)Apply Adoption Issues filter
- Anger Management Issues (7)Apply Anger Management Issues filter
- Anxiety and/or Panic (31)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (12)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (4)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Brain Injury (1)Apply Brain Injury filter
- Bullying - School (1)Apply Bullying - School filter
- Cancer Care and Support (3)Apply Cancer Care and Support filter
- Career Issues (4)Apply Career Issues filter
- Child Behaviour (4)Apply Child Behaviour filter
- Child Stress and Trauma (3)Apply Child Stress and Trauma filter
- Chronic Illness (4)Apply Chronic Illness filter
- Chronic Pain (2)Apply Chronic Pain filter
- Compassion Fatigue (4)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (1)Apply Creativity filter
- Critical Incidents and Acute Stress (2)Apply Critical Incidents and Acute Stress filter
- Death and Dying (5)Apply Death and Dying filter
- Depression (25)Apply Depression filter
- Dissociative Disorders (2)Apply Dissociative Disorders filter
- Divorce and/or Separation (7)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Eating Disorders (4)Apply Eating Disorders filter
- Family Caregiver Stress (2)Apply Family Caregiver Stress filter
- Family Conflict (9)Apply Family Conflict filter
- Family Issues (5)Apply Family Issues filter
- First Nations Issues (2)Apply First Nations Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Geriatric Issues and Counselling (1)Apply Geriatric Issues and Counselling filter
- Grief and Loss - General (21)Apply Grief and Loss - General filter
- Grief and Loss - Prenatal (2)Apply Grief and Loss - Prenatal filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Infidelity (4)Apply Infidelity filter
- Intimacy Issues (3)Apply Intimacy Issues filter
- Learning Disabilities (3)Apply Learning Disabilities filter
- LGBTQ Issues (4)Apply LGBTQ Issues filter
- Life Balance (8)Apply Life Balance filter
- Life Transitions (11)Apply Life Transitions filter
- Marriage and/or Relationship Issues (19)Apply Marriage and/or Relationship Issues filter
- Men's Issues (4)Apply Men's Issues filter
- Neurodiversity (4)Apply Neurodiversity filter
- Obesity (1)Apply Obesity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (3)Apply Parent/Teen Conflict filter
- Parenting Issues (10)Apply Parenting Issues filter
- Perfectionism (6)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (15)Apply Personal Growth filter
- Phobias (2)Apply Phobias filter
- Post Traumatic Stress Disorder (11)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (4)Apply Postpartum Depression filter
- Pre-Marital Counselling (4)Apply Pre-Marital Counselling filter
- Pregnancy (3)Apply Pregnancy filter
- Procrastination (3)Apply Procrastination filter
- Professional Burnout (5)Apply Professional Burnout filter
- School/Work Adjustment (3)Apply School/Work Adjustment filter
- Self-Esteem Issues (17)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sexuality (1)Apply Sexuality filter
- Sleep Difficulties-Adults (2)Apply Sleep Difficulties-Adults filter
- Spirituality (3)Apply Spirituality filter
- Sports Performance (1)Apply Sports Performance filter
- Stepfamily Adjustment (2)Apply Stepfamily Adjustment filter
- Stress Management (20)Apply Stress Management filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (2)Apply Teen Adjustment Issues filter
- Trauma Counselling (20)Apply Trauma Counselling filter
- Unwanted Habits (2)Apply Unwanted Habits filter
- Women's Issues (10)Apply Women's Issues filter
- Workplace Issues (2)Apply Workplace Issues filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- Acceptance & Commitment Therapy (8)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (13)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Adolescent Therapy (2)Apply Adolescent Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (4)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Brainspotting (1)Apply Brainspotting filter
- Brief Therapy (3)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Coaching (3)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (27)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (6)Apply Communication Skills Training filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (9)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (10)Apply EMDR filter
- Emotion Focused Therapy (5)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (5)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (2)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (3)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (2)Apply Energy Psychotherapy filter
- Existential-Humanistic (5)Apply Existential-Humanistic filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Family Systems (9)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Feminist Psychotherapy (2)Apply Feminist Psychotherapy filter
- Focusing (2)Apply Focusing filter
- Gestalt Therapy (4)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (10)Apply Gottman Method Couples Therapy filter
- Group Therapy (2)Apply Group Therapy filter
- Humanistic Therapy (4)Apply Humanistic Therapy filter
- Hypnotherapy (2)Apply Hypnotherapy filter
- In Person Counselling (3)Apply In Person Counselling filter
- Integrative Psychotherapy (2)Apply Integrative Psychotherapy filter
- Internal Family Systems (8)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Jungian Psychotherapy (3)Apply Jungian Psychotherapy filter
- Marriage & Couples Counselling (13)Apply Marriage & Couples Counselling filter
- Mediation (2)Apply Mediation filter
- Meditation (3)Apply Meditation filter
- Motivational Interviewing (6)Apply Motivational Interviewing filter
- Narrative Therapy (11)Apply Narrative Therapy filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Observed Experiential Integration (OEI) (1)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (23)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (2)Apply Play Therapy filter
- Process Work (1)Apply Process Work filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (4)Apply Relational Psychotherapy filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- School Psychology (1)Apply School Psychology filter
- Self Regulation Therapy (SRT) (2)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (1)Apply Sex Therapy filter
- Shame Counselling & Therapy (4)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (15)Apply Solution Focused Therapy filter
- Somatic Approaches (12)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (13)Apply Telephone Counselling filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Video Counselling (18)Apply Video Counselling filter
- Vocational Counselling (1)Apply Vocational Counselling filter
- Walk and Talk Therapy (4)Apply Walk and Talk Therapy filter
- Bosnian (1)Apply Bosnian filter
- Cantonese (1)Apply Cantonese filter
- Chinese (1)Apply Chinese filter
- Croatian (1)Apply Croatian filter
- French (1)Apply French filter
- Hindi (2)Apply Hindi filter
- Japanese (1)Apply Japanese filter
- Mandarin (1)Apply Mandarin filter
- Punjabi (1)Apply Punjabi filter
- Serbian (1)Apply Serbian filter
- Urdu (2)Apply Urdu filter
