Practice information:

When your relationships feel challenging, your whole world feels difficult. But I believe in the power of change and know you can have fulfilling relationships and healthy communication. Therapy is a chance to gain awareness of the negative patterns that are keeping you stuck and learn how to feel truly connected to your partner, friends, and family members. You deserve to be happy and connected to those you love most. This is your invitation to stop feeling frustrated, unheard, and disconnected. Please reach out and book a FREE consult.

The early years of parenthood can be a particularly stressful time. That's why I have completed additional training, including perinatal mental health, to specialize in supporting individuals and couples during the transition to parenthood. I offer guidance for those who are anticipating a new child as well as those who are in the trenches of the early years. 

Wherever you are on your journey towards and into parenthood, you can feel like "you" again. You can be confident in yourself, your relationships, and your parenting. 

Romantic relationships go through natural peaks and valleys, but sometimes we need a little help to get out of a particularly challenging rough patch. I can support you to enhance intimacy, communicate better, and find playfulness in your relationship again. 

I also support individuals who are struggling to have healthy relationships with friends, coworkers, and family members. You can learn to communicate directly, find confidence, and keep the boundaries you set.