Brief Therapy

Brief Therapy

Brief therapy focuses on a client's present and future, rather than his or her past and it builds solutions. Many brief therapists never explore their clients' past problems, but rather focus on the present with goals for creating a positive future.

Psychologists who offer brief therapy take a more pro-active approach to offer faster care for subjective and clinical conditions. This type of therapy creates natural resources and temporarily suspends disbelief to help the client consider a range of new viewpoints or perspectives. It provides a wider context for the client to view the present, and better understandings that can bring about spontaneous change.

Unlike other therapies that focus on the problem, brief therapy is solution-based. It removes the factors that sustain a problem and prevent change. Brief therapists understands that there are many approaches that, combined, can bring about ultimate success.

If you are looking for a therapist who offers brief therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Pardeep Atwal

M.C., RCC
Pardeep Atwal, CCC, RCC, holds a Master’s degree in counselling psychology. Pardeep continues her professional development and has recently acquired further trauma training acquiring her EMDR and Sensory Motor... Read more

John Parker

M.A., RCC
John Parker has a Master's degree in Counselling Psychology from the Adler University and is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. John offers... Read more

Klaus Klein

M.A., RCC
Klaus is a Registered Clinical Counsellor in Vancouver, BC. He provides counselling and therapy to parents who are feeling overwhelmed or helpless trying to raise their teen. Parenting teens can be exhausting. Klaus... Read more

Emad Seyed Sadr

M.A., RCC
It can seem like a daunting task when seeking help for anxiety, depression, gender identity and expression, grief, life transitions, loss and suicide. With so much mainstream attention placed on mental health and well-... Read more

Lida Izadi

M.A., RCC
I am a bi-lingual and bi-cultural clinical counsellor, mental health clinician, and university instructor with extensive experience and remarkable results. My broad range of professional qualifications has enabled me to... Read more

Khalil Nourani

Ph.D., RCC
Dr. Nourani is a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors. He has more than two decades of experience in the field of mental health. He received his Ph.D. in Applied Developmental... Read more

Iona Monk

M.A., RCC
I am a Registered Clinical Counsellor who meets with couples and individuals in private practice in Vancouver. I have been working with couples for almost twenty years in private practice. I am a graduate of both... Read more

Mary Ann Pelzer

M.A., RCC
Hi Are you struggling to get through each day? Trying so hard and going in circles. Surviving has become your motto, until one day you decide you can’t take it anymore. This scenario is very common. It... Read more

Scott Harrison

M.A., RCC
Scott is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. Scott weaves the science and art of clinical counselling into therapeutic conversations that focus on solutions and strengths... Read more

Annette Kasahara

M.Ed., RCC
As a Coach and Therapist Annette Kasahara provides a safe environment of acceptance and encouragement to allow clients to achieve their goals at a pace they determine. Her commitment is to assist clients to recognize... Read more

Cameron Watson

M.C., RCC
Cameron Watson is a Registered Clinical Counsellor who sees clients at offices in Maple Ridge. He operates Kanaka Creek Community Counselling and is committed to offering the best of counselling therapy services to... Read more

David Holmes

M.A., RCC
David provides Individual and Couples Counselling. He is an Adlerian Psychotherapist, Registered Clinical Counsellor, and a Canadian Certified Counsellor at Clear Counselling private practice in downtown Vancouver.... Read more

Deena Chochinov

M.Ed., RCC
Deena is a Registered Clinical Counsellor with a private practice in Vancouver since 2000. She works with individuals, couples and families and uses a variety of therapeutic approaches to help clients find the self-... Read more

Jamila Hilborn

M.C., RCC
I work primarily with children (ages 5 +), youth, and their families. A strong focus of mine is working with transgenerational trauma, abuse, issues surrounding belonging, abandonment, divorce and separation, addiction... Read more

Mark Holland

M.A., RCC
    • Online booking
Mark Holland, M.A. Registered Clinical Counsellor Mark Holland is a Vancouver-based Registered Clinical Counsellor (RCC). He received his Masters in Counselling Psychology and has more than 15 years... Read more

Meagan Maddocks

M.Couns., RCC
Meagan is a registered clinical counsellor who has an expertise in working with clients who live with chronic diseases in Vancouver BC, near Oak & Broadway. Balancing life’s stressors and joys can be a... Read more

Lori McHattie

M.A., RCC
Hello and welcome - I hope that you find this information helpful as you make your decision about seeking counselling. I completed my MA in Counselling Psychology at Simon Fraser University and have more than... Read more

Patricia Crowe

M.A., RCC
I am committed to helping individuals and couples in the discovery of their own strengths and truths as they heal, change, and deal with life’s difficulties in more meaningful and welcome ways. I create a warm... Read more

Peter Vaughan

M.A., RCC
Certified Gottman Method Therapist, Peter frequently addresses couples communication during conflict, restoring fidelity and commitment, or building intimacy and sexuality. Other common issues: ongoing incompatibilities... Read more

Betty Rainford

M.Ed., RCC
 I help adults and older adolescents overcome depression, anxiety, sadness, stress, post-traumatic stress disorder (PTSD), and grief.  I also help people with self-esteem issues and relationship... Read more

Nancy Nigro

M.S.W., RCC
I am a Psychotherapist in private practice with over 30 years of clinical experience. I have specialized training in Relationship issues, Self Esteem, Anxiety/Depression, Grief/Loss, Trauma, Life Transitions. If you... Read more

Heather Rennie

M.A.Sc., RCC
Life got you down? Feeling alone? Welcome to Leap of Faith Counselling Services. I am so glad that you are here. I offer affordable, professional counselling to individuals, couples, families and groups- regardless of... Read more

Shawn McNabb

M.Ed., RCC
    • Article(s) on profile
"If change and results are what you need then let's talk about it." "I realize that making that call or writing that email is a big decision. What I hope when you meet with me is that you feel... Read more

Dianne Leitch

M.Couns., RCC
Dianne Leitch, BComm, Master of Counselling, RCC, is a Registered Clinical Counsellor with a private practice in North Vancouver. She welcomes individuals and couples facing concerns with infertility, relationships,... Read more

Stephanie Pugsley

M.A., RCC
I have over 20 years experience of working with individuals, couples, families and groups in private practice, the Health Service, the Social Services and voluntary organisations.  I am a registered Clinical... Read more

Don Davies

Ph.D., RCC
 Dr. Don Davies has a Ph.D. from the University of Arizona in Counselling Psychology.  With over 35 years of experience as an individual, couples and group therapist, Don’s unique counselling style... Read more

Jan Paris

M.A., RCC
I am a qualified Integrative Counsellor and Psychotherapist with over 25 years of experience working in private practice and the voluntary sector.  I work with individuals, couples, groups and families. I... Read more

S Lorraine McAteer

M.A., RCC
Lorraine McAteer has dual accreditations as a Registered Clinical Counsellor and Certified Canadian Counsellor. She has 12 years Post-Secondary Education in Medical and Psychological Sciences, was awarded an MA in... Read more

Heather Kempton

M.A., RCC
Heather Kempton is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors and holds a Masters of Arts in Counselling Psychology. Heather is the co-founder of Optimal Life Therapy... Read more

Lisa McLellan

M.A., RCC
If you are looking for a practically based down-to-earth counsellor with over 30 years of experience in helping others,  you have arrived at the right place. Making the decision to enter into counselling ... Read more