Shelley Ugyan

Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as  psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.

Shelley sits on the executive board at the BC Clinical Hypnosis Society, is the acclaimed author of 'Food Freedom', and is the only Certified Schema Therapist in BC. The Science based ground breaking approaches she integrates into your healing are based on  proven mind- body science including: EMDR, Clinical Hypnosis, CBT, Imago Dialogue, EFT to name a few.

Using both top bottom and bottom up approaches, a person ready to change will see a shift very quickly in both the conscious behaviours that come with the unwanted patterns, and the unconscious patterning and belief systems that continue to keep them stuck. You can always self heal, with the desire and the right support. I will offer in person also in July.