How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Life Transitions Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
About Nexus Counselling Services: A Uniquely Feminist Approach to Counselling, Coaching & Assessment Being in the nexus of something means you are right in the middle of it. Hence, easy to feel overwhelmed by the…
Douglas Matear is a Canadian Certified Counsellor providing Individual Counselling to adults, teens, and children. He has a Master in Counselling Psychology and a Doctor of Education in Leadership and Policy. Douglas…
To all appearances you’ve got a great life. You’re smart, driven, & successful. But privately, you sometimes struggle under the weight of negative thoughts and beliefs about who you are, what you are worth, and what you…
Are you looking for online counselling in British Columbia for anxiety, life transitions, or relationship issues? I provide online counselling for youth and adults in BC, offering a supportive and non-judgmental space to…
In counselling sessions I work to maintain a safe environment for my clients. I strive to create a space free from judgment that allows clients to share openly. As I get to know my clients, I allow them to get to know me…
I am a Canadian Certified Counsellor with good standing. I have over 15 years of counselling experience. I completed my master's degree in counselling psychology at the University of British Columbia. I have extensive…
For over 20 years I have been working with people dealing with various challenges, including stress, depression, anxiety, addictions, relationships, grief/loss and life transitions. During challenging times, our…
I take an existential-phenomenological view when working with clients—which means that I seek to be open to whatever issues you bring to our sessions, without judgement or applying my interpretation. Together we enter…
Who am I? I’m a psychotherapist in private practice in West Vancouver. I conduct in-person and Zoom sessions Mon-Fri. I work with individuals, couples, and families that include some of the following practice areas…
Hello and welcome. I help people feel less burdened by grief, loss, anxiety, and depression through walk and talk counselling in Beacon Hill Park in Victoria, BC. If you feel overwhelmed, sad, angry, or stuck, I can…
Hello and Welcome. Are you feeling stuck, lost, alone, frustrated, and possibly discouraged about how to move forward? Maybe even confused and/or curious about self-identity, sexuality, intimacy, sex, and/or…
My first career was in education, and I have taught infants through adults across three countries. These experiences have given me a unique perspective on ways to build strong families and manage the challenges of life…
Aarushi is a Canadian Certified Counsellor (CCC) with over eight years of experience supporting individuals facing mental health, behavioural, and emotional challenges in community mental health and complex care settings…
Sometimes, coming to therapy is simply an acknowledgment that you don’t want to keep carrying everything on your own. You may be feeling overwhelmed, stuck, disconnected, or navigating a season of life that feels harder…
Welcome. This is a place for all. A place for you to show up exactly as you are and to be met with authenticity, curiosity, and compassion. I offer in-person sessions in Vancouver and online sessions throughout BC. I…
Odeya Yeoman (she/they) provides individual counselling and sex therapy for people of all genders. As a Canadian Certified Counsellor and Adlerian Psychotherapist, they specialise in ● ADHD & AuDHD support ● Sexual and…
Simply put, I work with grief and I work with ADHD. However, neither of those things are simple concepts, and both have space at the table. For Grief…. Grief is heavier than people really understand. The world expects…
Do you feel stuck in patterns that are hard to change, even though part of you knows something needs to shift? You may feel anxious, overwhelmed, shutdown, or caught in cycles of self-doubt, people-pleasing, or…
Bonnie Zargari is a Canadian Certified Clinical Counselor who sees clients online or via telephone. Her main clinical focus is working with adolescents and adults with depression, anxiety and/or general dissatisfaction…
I have been in the helping profession for over 30 years and have experience working in a variety of therapeutic and clinical settings. I have been in private practice for 29 of those 30+ years. Finding the right…
Hello and welcome! If you are reading my personal statement you have taken that first step to reach out for help or support. For some of you this first step might have been easy, for many others starting the search took…
James is a counsellor who practices multicultural counselling in Vancouver, Richmond and Metro Vancouver, BC. James provides cross cultural counselling and therapy to a variety of ethnic and minority immigrants and…
I believe that each person's journey is unique and worth exploring. Together, we can create a personalized approach that resonates with your experiences and aspirations. I am here to walk alongside you, helping you…
You may appear to have it all together on the outside, but inside, you’re overthinking, criticizing yourself, feeling emotionally exhausted, or avoiding things that feel too difficult right now. Perhaps you worry about…
Joe Ramirez, owner of ClearCounselling.ca, is a Canadian Certified Counsellor and an Adlerian psychotherapist with a Master of Counselling Psychology, providing Individual Counselling, Couples Counselling, and Sex…
Hi! I’m Diana (she/her) and I am a Latina counsellor passionate about walking alongside people as they navigate life’s challenges and transitions. I work from a trauma-informed, intersectional, anti-oppressive, and…
I care deeply about my clients—their stories, their experiences, and what matters most to them. My hope is that you will feel understood and accepted while also discovering more about yourself and releasing the burdens…
As a Canadian Certified Counsellor (CCC) with a Master’s in Counselling Psychology, I offer a personalized and trauma-informed approach to therapy. My work integrates a variety of effective modalities to support healing…
Welcome! I'm Kyla Coopman, MCP, CCC (she/her), an individual and couples counsellor who welcomes clients of all identities. I specialize in areas such as: Relationship & Attachment Counselling (infidelity, communication…
Life Transitions Counsellors
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.