Practice information:

Are you feeling ready for a deeper layer of healing? I am a somatic soul-based therapist who approaches therapy and healing from an embodied, compassionate, empowering, trauma-informed, and holistic perspective. By taking a compassionate & non-pathologizing approach: You are not seen as being broken, flawed or needing to be fixed. We will explore your symptoms together (such as anxiety, depression, low self-esteem, people-pleasing, over-working, perfectionism, shame, chronic illness...) and discover their hidden messages, stories & wisdom. This will guide the way to deeper and more long-lasting healing/growth.

I mainly use somatic therapy and internal family systems (IFS) with inspiration from nervous system wisdom and polyvagal theory, attachment, mindfulness, transpersonal approaches, inner child healing, and shadow work. We can weave in past life regression, hypnotherapy, and art therapy into our work together if you feel called.

 By working together I can support you with:

• self-esteem, self-worth, self-criticism

• relationships

• family-of-origin work, notably adult children of emotionally immature and 

   narcissistic parents   

• people pleasing & boundary setting

• anxiety

• depression

• childhood trauma, relational & attachment wounds

• soul-based trauma: past life, lineage, spiritual, psychic trauma +

• societal wounds & "gender-based" issues: the impacts of white supremacy, patriarchy, etc. 

• LGBTQ2SIA+ support

• ethical non-monogamy support

• inner child work

• trauma, ptsd, cptsd

• religious trauma

• perfectionism

• co-dependency

Please check out my website for more information about my approach, offerings, rates, and FAQ. You can book in through my website. Please note: I am fully virtual.