How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Depression Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage difficult emotions. With 25 years of experience, I provide a supportive setting to help you regulate your…
If you're struggling with a workplace issue, please feel free to book a FREE 30min Consultation. I help folks maintain their mental health and resolve workplace issues they are facing. My expertise lies in recovery from…
EMDR, Exposure, and CBT -Trauma Therapy for Car Accidents, Work Injuries, Domestic Abuse, and Childhood Trauma Do you feel lost and isolated after a Traumatic event, or it is the past Trauma that just won't leave you…
Life’s transitions—starting a new job, becoming a parent, moving, or navigating changes in relationships—can be both exciting and overwhelming. Even positive changes can bring uncertainty, self-doubt, and emotional…
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover…
As a bilingual Registered Clinical Counsellor fluent in both English and Mandarin, I provide individual counselling services both online and in-person in Langley, supporting children, youth, and adults from diverse…
Welcome! Whether you’re dealing with relationship difficulties, a constant feeling of anxiety or overwhelm, struggling with self-worth or people-pleasing, wanting to heal trauma, or aren’t sure what the problem even is…
Life can feel overwhelming - and you don’t have to face it alone. Many women care for everyone else first, often feeling guilty for taking up space or asking for what they need. You may be struggling with anxiety, self…
Healing is one of the bravest choices we can make for ourselves. My experience in working with clients who have lived through trauma has afforded me a deeper understanding of the mind-body connection, and how we can…
I offer online therapy for adults and couples across British Columbia. Many people come to me when life feels heavy: when relationships feel strained, when childhood emotional wounds or trauma still linger, when alcohol…
I'm Jill, counselor and owner of Wabi Sabi Wellness. I provide therapeutic support for children, teens, and adults, offering a compassionate and tailored approach to meet each client’s unique needs. For young clients, I…
Whether you have been struggling with long-term mental illness, feeling depressed or anxious lately, or experiencing difficulties with families or partners, I am here to hear you out and hold hands with you through your…
If grief feels heavy to carry, or anxiety has been quietly running or ambushing your life, or personal experiences that you wish to heal or grow from still shape how you move through life, you don't have to face it alone…
Dr. Eric Ochs was awarded his doctoral degree in clinical psychology from McGill University in 2000. He was trained and worked for a number of years at the Royal Victoria Hospital (Montreal) in the Sex & Couple Therapy…
I have offered support to individuals, couples, and families for over thirty years as a Psychotherapist and family and couples counsellor in private practice. My trauma-informed approach is integrated, drawing upon…
To all appearances you’ve got a great life. You’re smart, driven, & successful. But privately, you sometimes struggle under the weight of negative thoughts and beliefs about who you are, what you are worth, and what you…
We are facing a time of intense political and economic uncertainty. Many of us have concerns about affordability and the environment. These issues can contribute to feelings of anxiety, despair, and helplessness. What’s…
Everyone deserves to be heard, to be understood, and to have someone with them when the world doesn’t feel safe, when all around seems dark. This is what life is about and what matters to me—love, connection, being right…
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment…
Ian has over 25 years of education, training, and experience in counselling and therapy. He works together with clients to help them explore relationships, thoughts, feelings, or behaviours, which trouble them and cause…
I have a Masters Degree in Social Work and 25 years of professional experience helping individuals, couples and families from a range of backgrounds deal with a variety challenges. As well as providing counseling through…
Elizabeth Holland is a Registered Clinical Counsellor practicing in Victoria, British Columbia. With a Masters degree in Counselling Psychology (UBC), she works with adults and young adults from diverse backgrounds…
Welcome! I'm Kyla Coopman, MCP, CCC (she/her), an individual and couples counsellor who welcomes clients of all identities. I specialize in areas such as: Relationship & Attachment Counselling (infidelity, communication…
My Approach My approach to therapy is relational, experiential, somatic and emotion-focused. This means we will work with the felt sense of emotions in your body while also exploring your early relationships and…
Choosing a counsellor is a very personal decision. Below please find some information to help you make the choice that is right for you. What is my philosophy of counselling and how can I help you? I believe we all have…
Most of the people I work with aren't in crisis. They're functioning — sometimes quite well on the surface — but something feels off. Maybe anxiety is running quietly in the background, making things harder than they…
I specialize in supporting individuals and couples who feel overwhelmed, anxious, or stuck in unwanted patterns of behaviour. Many clients come to me when talk therapy alone hasn’t created the shift they hoped for. I…
As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown…
I love this work. Supporting meaningful change is my passion, and I’m honored to be trusted as you begin therapy. Hope may be what brought you here, and I aim to help it grow into lasting transformation. Using…
Starting with a new therapist, whether you’re new to counselling or a more experienced client, takes a lot of courage. With that courage also comes the discomfort of exploring some of the impactful and painful memories…
Depression Counsellors
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.