How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Dr. Teesha Morgan is a Psychotherapist, published author, adjunct professor, and co-founder of the Westland Academy of Clinical Sex Therapy and Westland Therapy Group. Dr Morgan specializes in Sex Therapy and Couples…
If grief feels heavy to carry, or anxiety has been quietly running or ambushing your life, or personal experiences that you wish to heal or grow from still shape how you move through life, you don't have to face it alone…
Relationships, sexual wellness, intimacy, stress and related disorders, and trauma - Shauna is here for the tough stuff, with the goal of helping you live your best, most fulfilling life possible. She works with…
I have been practicing Marriage and Family Therapy since 1991 after earning my Master’s Degree from Loma Linda University, one of the top five Marriage and Family Therapy programs in the world. I am a Certified Gottman…
Practical and compassionate professional support for teens, adults, and parents. Counselling is a courageous step toward creating meaningful change in your life. While the process can feel challenging at times, it can…
As a Coach and Therapist Annette Kasahara provides a safe environment of acceptance and encouragement to allow clients to achieve their goals at a pace they determine. Her commitment is to assist clients to recognize and…
Alita is an Adlerian Psychotherapist providing Individual, Couples and Family Counselling. She is a Registered Clinical Counsellor, Canadian Certified Counsellor, and medical doctor (non-practicing in Canada). Alita…
I believe everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, I focuses on understanding your struggle through your eyes…
Hi, I'm Victor. I’m a Registered Clinical Counsellor and Registered Social Worker (BC, Alberta and Ontario) who primarily works with gay men through online video counselling. I help gay men find freedom from anxiety…
Hi there! I’m Serena (she/her), and I’m passionate about walking alongside people through the ups and downs of life. My style is warm and steady, and I practice from a trauma-informed, culturally responsive, and anti…
If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage difficult emotions. With 25 years of experience, I provide a supportive setting to help you regulate your…
Laura has extensive experience working with youth and adults struggling with substance use, trauma, grief, anxiety, depression, emotion regulation, stress and relationship issues. Laura enjoys working with teenagers and…
I came to counselling through my own lived experience, and my approach to this work has been shaped by both my personal journey and more than 12 years of experience supporting others. I have come to believe that while we…
If you’re feeling overwhelmed, stuck, or simply longing for more clarity and connection, counselling can be a powerful place to begin. I’m Leticia, a trauma-informed counsellor who is here to support you with warmth…
You don’t have to be in crisis to need support. If you’re feeling overwhelmed, stuck or not quite like yourself, we can figure it out together. I support children, adolescents and young adults navigating anxiety, stress…
Shahrzad has her Master of Arts in Marriage & Family Therapy from Trinity Western University. She holds a Bachelor degree in Psychology with an emphasis on neuroscience from University of British Columbia. She has over 6…
Working with a counsellor can help support you through the challenges of life and can help reveal opportunities for making positive changes. It's a collaborative process that can often lead to improved moods, better…
Dr. Jonathan McVicar, MA, PhD (UBC), Registered Psychologist has been working with adults (ages 17+) and couples for over 20 years. During this time, he has focused his practice on relationship / marriage difficulties…
My name is Heidi Hanazawa Root, and I am grateful to live and work as an uninvited guest on the unceded territories of the Musqueam, Squamish, and Tseil-Waututh Nations. I am a Registered Clinical Counsellor with the BC…
I am a Registered Clinical Counsellor (RCC) with over a decade of experience supporting individuals through life’s most challenging and transformative moments. I hold a Master’s degree in Counselling Psychology and bring…
I am a compassionate, client-centered counsellor dedicated to helping individuals navigate life’s challenges with empathy and practical guidance. My experience includes working with diverse populations facing trauma…
Welcome! I appreciate your courage for landing here today. I am a second-generation Chinese Canadian immigrant and my heart lies in mental health work within the bicultural diaspora surrounding life transitions, stress…
Hi, I'm Marina, a Registered Clinical Counsellor and owner of Rise and Roam Counselling! I offer counselling services in British Columbia for children, youth, and adults. I’m passionate about helping individuals feel…
I work with neurodiverse clients, including adults and children with ADHD, autism or complex developmental needs, and I support parents navigating the challenges of raising children with diverse abilities. I provide a…
My Approach I believe that self-care is an essential part of daily life and critical for emotional balance. Understanding yourself, your needs, and your relationships is the pathway to reconnecting with yourself…
About me: As part of a cohesive and collaborative group practice, I offer private therapy services for individuals and families to explore and support neurodiversity-affirming mental health, well-being, confidence…
In-Person, Video and telephone counselling available. I have a BA in Psychology, as well as an MA in Counselling Psychology (family specialization) from UBC. I have been a Certified Canadian Counsellor in good standing…
Welcome. I am a Registered Clinical Counsellor (#12769) with over 20 years of experience supporting children, adolescents, and adults. My approach is collaborative and grounded in building a safe, trusting therapeutic…
Hi, I’m Derian Julihn (he/him/his). I am a Registered Clinical Counsellor (RCC). I have almost 20 years of experience supporting vulnerable youth and adults. My practice is centrally located in the Lower Mainland just…
Life can have many challenges. Sometimes you can navigate through difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to get started, counselling can…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.