Serena Ewe

Hi there! I’m Serena (she/her), and I’m passionate about walking alongside people through the ups and downs of life. My style is warm and steady, and I practice from a trauma-informed, culturally responsive, and anti-oppressive lens. I see therapy as a dependable place to find relief, clarity, and growth. Many folks I meet with are working through anxiety, relationship dynamics, major life transitions, trauma, and questions of identity and belonging. I also hold a special place for those who’ve lived across cultures or countries - including Adult Third Culture Kids (ATCKs) - but you’re welcome here whether or not that’s your story. 

Common threads I work with 

• Trauma and complex trauma; anxiety, panic, and emotional overwhelm
• Relationship patterns, communication, boundaries, self-esteem
• Work stress, perfectionism, burnout, and sleep difficulties
• Life transitions, identity shifts, grief and loss
• Cultural identity, migration experiences, and intergenerational expectations

My way of working 

Good therapy begins with a trusting connection. We’ll move at your pace - collaborative and kind - so you can feel understood and leave with practical steps in between sessions. I believe that safety and attunement come first in order for deeper change to happen. 

I integrate EMDR, ACT, CBT, IFS (parts work), EFT, and SFBT, along with nervous-system skills and mindfulness. Each session is tailored to your values, pace, and context.

How we can work together

We can focus on brief, solution-focused goals or take our time with deeper, longer-term exploration. Whether you’re in a hard season or feeling disconnected, I’ll meet you where you are.

Fees & coverage

• $165 / 60-min individual session
• $245 / 90-min individual session
• Sliding scale available where applicable
• Receipts provided for extended health plans

Currently, I only offer online counselling for adults located in British Columbia and Ontario. 

It’s a privilege to be invited into people's lives. You’re welcome to book a free 15-minute consultation to get started, and explore more on my website.