How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
I support people who may be feeling stuck — caught in patterns that are difficult to change, struggling with anxiety, self-criticism, or the lingering impact of past experiences. Others seek support while navigating…
There are many different reasons people might seek counselling. You may be looking for support for something specific or you might feel something’s just been off and want help figuring it out. In either case, it can…
Paul Bains, B.Sc., M.A., RCC is a Registered Clinical Counsellor. He has over 25 years experience working with couples, families, children, adolescents and individual adults. Benefits you may gain or learn by working…
Welcome! I'm so glad you're taking the first steps toward finding a counsellor for yourself or a loved one. I see individual clients of all ages in person in Victoria, BC, or online anywhere in BC. Take a look at my…
Hello, my name is Jasmine (she/her) and I am a Registered Clinical Counsellor (RCC) and a Registered Nurse (RN) working in Burnaby, British Columbia. My Approach: In therapy, I embrace a humanistic, person-centred…
Do you find yourself getting triggered for reasons you can't explain? Are you having trouble turning your brain off from racing thoughts? Maybe you are overwhelmed by emotion, or the opposite- not sure what you feel at…
Before becoming a psychotherapist, I was a practicing physician for 15 years. My Clinical counselling services include Individual, Couples, Family, Parenting, Addictions, and Immigration issues. I have counselled and…
Life is filled with challenges, both visible and hidden, that can impede our growth and fulfillment in life. Whether internal or external, anchored in the past, present or future, these challenges can burden us with…
Learning to relate to both ourselves and others in healthy ways is one of the most profound experiences a human can have; and we're not designed to do it alone. Every relationship is different. There is no one right way…
About me: As part of a cohesive and collaborative group practice, I offer private counseling/therapy services for individuals and families to explore and support neurodiversity-affirming mental health, well-being…
My name is Reema. As an RCC, I work with individuals who feel trapped and powerless, and desire to move forward on their healing journey with a growth mindset. I hold the perspective that human suffering arises when we…
Note to prospective clients: I am offering in-person sessions on Tuesday and Thursday evenings in Maple Ridge (see schedule below). I am a settler with the privilege of working and living on the traditional, ancestral…
Brenna King has a Masters degree and is a registered member of the British Columbia Association of Clinical Counsellors. She offers her private practice in North Vancouver (Lonsdale and 20th). She also provides…
You’re not just looking for someone to talk to. You’re ready for change. Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for a therapist to talk to…
Allison Rice (she/her) is a Registered Clinical Counsellor, with over 20 years of experience, who works with clients in offices in Vancouver and Courtenay, BC. Splitting her time between the city of Vancouver, where she…
My name is Leah and I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and…
I CURRENTLY HAVE SOME OPENINGS FOR NEW CLIENTS. Hi, As an experienced Registered Counsellor (24 years) and as a certified EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in their…
Working with a counsellor can help support you through the challenges of life and can help reveal opportunities for making positive changes. It's a collaborative process that can often lead to improved moods, better…
Life’s transitions—starting a new job, becoming a parent, moving, or navigating changes in relationships—can be both exciting and overwhelming. Even positive changes can bring uncertainty, self-doubt, and emotional…
I help people become more calm and clear. I use a strengths-based approach and tools for self regulation that support steadiness in life’s ups and downs. I know that when we’re solid and well-resourced, we’re able to…
Clara is an RSW and an RCC. She is a therapist who provides a respectful, nonjudgmental, and 2SLGBTQI+ affirming space for all of her clients to share and explore their stories. She is compassionate and understanding…
If you are feeling overwhelmed in your life or relationship, I am here to inspire hope and to help empower you to navigate life with calm confidence. It is normal to need support; sometimes help is required to understand…
Hi there, and welcome! I'm Hayley (she/her), and I’m so glad you're here. I'm a trauma-informed, biracial counsellor who believes in each person’s ability to heal, grow, and transform. I know how lonely it can feel when…
It is my privilege to walk alongside clients as they reconnect with their capacity to heal, deepen their self-understanding, and build genuine trust in themselves. My approach is warm, collaborative, and oriented toward…
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I’m passionate…
I support adults and youths to navigate life’s obstacles toward a life rooted in choice, connection, and presence. My approach is relational and depth-oriented. Together, we will explore beyond the surface, beyond…
I hold a Master’s degree in Counselling and am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. I provide online counselling across British Columbia, supporting clients in Vancouver…
I believe in the power of collaboration, and my passion lies in partnering with you to navigate life's challenges and foster personal growth. Working together, I can help you set goals, make decisions, and explore…
If trauma, a strained relationship, or the weight of high-stress work is making it hard to feel like yourself, Steven Keeler has spent over 30 years helping people find their way back to purpose, connection, and peace…
Two for one deal! You get to see me and my canine companion co-therapist, Esme. When you're struggling in life, whether that be with depression, anxiety, past or current trauma, workplace issues, life transitions, grief…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.