How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Interpersonal Psychotherapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
You may appear to have it all together on the outside, but inside, you’re overthinking, criticizing yourself, feeling emotionally exhausted, or wondering why things seem so much harder than they should. Perhaps you worry…
I am Bita Ramezannia, MA, Registered Clinical Counsellor (RCC #19727), offering in-person counselling in Coquitlam and online counselling across British Columbia. At ChangeMoment Mental Health Center, I provide a warm…
I’m a Registered Clinical Counsellor who believes therapy should feel less like an interrogation and more like a real, meaningful conversation. Clients have commented on my casual demeanor which I believe helps to create…
MaternalCare Counselling is a safe and loving space for you to take care of yourself so you can regain confidence and be the mama you were meant to be. You deserve to be supported so you can find balance again. Despite…
Hello! I'm a Registered Clinical Counsellor (RCC) in BC and a Canadian Certified Counsellor (CCC). I offer a free 20-minute initial talk, either in person or online, to answer any questions. I offer trauma-informed…
Although we share much in common as human beings, our inner experiences are distinctly personal. People who work with me are often experiencing the weight of anxiety or depression, facing big life changes, processing…
There are many different reasons people might seek counselling. You may be looking for support for something specific or you might feel something’s just been off and want help figuring it out. In either case, it can…
Sue Diamond, M.A. is a Registered Clinical Counsellor (#178) and the Director/Founder of The Good Life Therapy Centre. She has over 30 years of experience in the counseling field in a multitude of settings, including the…
Janet completed her masters degree in Creative Arts Therapies from Concordia University in 2004. Since then, she has lived and worked on the traditional territory of the Haida Nation as a child and youth counsellor, an…
Whether you need support for yourself or for your teen, I would be honored to help. Dealing with overwhelm? Feeling stuck? Seeking more contentment, purpose and direction? I'd like to help you build the tools you need to…
I know you're here because you want to clear up your stuckness. You may have tried counselling before and you are looking for something different, to get the results you want. You're not alone and I have set out to offer…
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover…
Hi there, I’m Sam! I provide therapy from a trauma-informed, client centered perspective that is anti-oppressive. My style of counselling prioritizes warm, transparent communication. I have experience supporting and…
I meet each client with a non-judgmental, calm presence in order to create a supportive space in which clients feel safe to explore, take up room, and be themselves. I believe that the therapeutic relationship itself…
With a commitment to compassion, I offer a relational, holistic, trauma informed, person-centered counselling services to children, youth, young adults, adults, parents and expectant parents. My approach considers the…
If trauma from childhood or recent events is running your life—nightmares, flashbacks, intrusive thoughts, low mood, overwhelming emotions, avoidance (drugs, alcohol, overworking, overscheduling), self-blame, guilt…
Having worked as a counsellor in a non-profit organization, private practice, and a mental health clinic, I bring more than 17 years of experience to my work with individuals, couples, and families. My primary focus is…
As a Coach and Therapist Annette Kasahara provides a safe environment of acceptance and encouragement to allow clients to achieve their goals at a pace they determine. Her commitment is to assist clients to recognize and…
Life’s transitions—starting a new job, becoming a parent, moving, or navigating changes in relationships—can be both exciting and overwhelming. Even positive changes can bring uncertainty, self-doubt, and emotional…
I believe in the innate ability of every human to heal, even when it feels too dark to do so. My goal is to help you foster insights, understanding and acceptance of the obstacles that prevent you from expanding into a…
吴偲予是持有心理学学士学位和心理咨询硕士学位的加拿大注册心理咨询师。在工作中，她习惯运用综合疗法以及不同的技巧，例如: 辩证行为法，认知行为疗法，人物中心疗罚，解答聚焦治疗，情感集中治疗， 艺术疗法和觉知训练方法等，来帮助大家达到预期效果。传统的中国文化背景让吴偲予对移民在西方文化环境里面临的挑战，以及父母子女之间潜在的文化差异与代沟有着深刻的了解与体会。因此能够更好的帮助解决因为文化导致的各种问题，促进家庭关系…
I help folks who are pregnant or postpartum, who may be struggling with anxiety, depression or who are in the aftermath of pregnancy loss. I dive with you into your past hurts, current coping strategies and thought…
I am a Psychotherapist in private practice with over 30 years of clinical experience. I have specialized training in Relationship issues, Self Esteem, Anxiety/Depression, Grief/Loss, Trauma, Life Transitions. If you are…
As a Registered Clinical Counsellor, I can help if you are stressed, anxious or depressed. At their extreme, anxiety and depression can be crippling, making you feel hopeless. Life becomes a struggle and your…
PLEASE NOTE: Telephone counselling available, though couples counselling is only conducted in person. Safety...self compassion...solutions....So you’re looking for a therapist who “fits” with your personality and needs…
My name is Leah and I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and…
Interpersonal Psychotherapy Counsellors
Interpersonal Psychotherapy (IPT) deals with depressive symptoms and issues. This short term treatment of up to 20 weeks deals with the client's main symptoms during the initial sessions. During this stage the therapist helps the client to regain a semblance of functionality, which will facilitate healing. IPT allows for variations that can be incorporated into treatment of a range of other co-existing issues.
Depression usually impacts heavily on interpersonal relationships, and Interpersonal Psychotherapy measures the dynamics of these issues during the initial stages. Strengthened relationships can lend significant support during the process of recovery from depression.
If you are looking for a therapist who offers Interpersonal Psychotherapy, please browse our list of practitioners below..