How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Focus Catch

Find Virtual Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest

Note: You may narrow your search by selecting more than one filter below. What do the terms mean?
Cariboo
Cariboo Williams Lake
Kootenay
Kootenay Nelson Salmon Arm
Mainland∕Southwest
Mainland∕Southwest Abbotsford Bowen Island Burnaby Chilliwack Coquitlam Delta Fort Langley East Vancouver Ladner Langley Maple Ridge Mission New Westminster North Vancouver Port Coquitlam Port Moody Richmond South Surrey Squamish Surrey Tsawwassen West Vancouver Whistler White Rock
North Coast and Nechako
North Coast and Nechako Terrace
Thompson-Okanagan
Thompson-Okanagan Kamloops Kelowna Penticton Vernon
Vancouver
Vancouver Arbutus-Ridge Coal Harbour Downtown Downtown Eastside East Side Fairview Grandview-Woodland Hastings-Sunrise Kensington-Cedar Cottage Kerrisdale Killarney Kitsilano Marpole Mount Pleasant Oakridge Renfrew - Collingwood Riley Park South Cambie Strathcona Victoria - Fraserview West End West Point Grey Yaletown
Vancouver Island∕Coast
Vancouver Island∕Coast Campbell River Courtenay Duncan Gibsons Ladysmith Nanaimo Parksville Pender Island Qualicum Beach Saltspring Island Sidney Sunshine Coast Victoria Brentwood Bay Burnside Gorge
Abuse - Emotional‚ Physical‚ Sexual
Abuse - Emotional‚ Physical‚ Sexual
Addiction
Addiction - Internet Addiction - Social Media Addiction Addictions - Family and Friends affected by Addictions - Gambling Addictions - Including Substances Addictions - Online Gaming Addictions - Pornography Addictions - Relationship Addictions - Sexual
Caregiving
Caregiver Support Caregiver Support - Dementia and Alzheimers Compassion Fatigue Family Caregiver Stress
Child and Adolescent
Adolescent Issues Adoption Issues Bullying - School Child Behaviour Child Development Child Stress and Trauma Parent∕Teen Conflict School Phobia School∕Work Adjustment Teen Adjustment Issues
Couple Relationships
Divorce and∕or Separation Infertility∕Fertility Issues Infidelity Intimacy Issues Marriage and∕or Relationship Issues Non-monogamy and Polyamory Pre-Marital Counselling Relationship Infidelity
Cross Cultural Issues
Cross Cultural Issues
Family
Family Conflict Family Issues Family Violence Grandparenting Issues Parenting Issues Stepfamily Adjustment
First Nations Issues
First Nations Issues
Grief and Loss
Grief and Loss - General Grief and Loss - Pets Grief and Loss - Prenatal
Health Issues and Injury
Brain Health Brain Injury Cancer Care and Support Chronic Illness Chronic Pain Obesity
Immigration
Immigration
LGBTQ Issues
Gender Identity Issues LGBTQ Issues Transgender Identity and Adaptation
Life Stages
Death and Dying Eldercare Issues Geriatric Issues and Counselling Life Balance Life Transitions Menopause and Perimenopause issues Retirement
Men's Issues
Men's Issues
Mental Health and Behavioural Disorders
Anger Management Issues Anxiety and∕or Panic Attention Deficit Disorder - ADHD Autism and Developmental Disorders Bipolar Disorder Borderline Personality Disorder - BPD Dementia and Alzheimer's Depression Dissociative Disorders Eating Disorders Hoarding Holiday Stress and Anxiety Learning Disabilities Narcissistic Personality Disorder Neurodiversity Obsessive Compulsive Disorder Perfectionism Procrastination Self Harming Practices Stress Management
Personal Growth and Health
Creativity Performance Enhancement Personal Growth Self-Esteem Issues Smoking Cessation Sports Performance Testing and Evaluation Unwanted Habits Weight Loss
Personal Injury
Personal Injury
Phobias
Phobias
Race
Racial Identity Racism Issues
Religious∕Spiritual trauma
Religious∕Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
Sleep or Insomnia
Dreams Sleep Difficulties-Adults Sleep Difficulties-Children
Social Media
Social Media Issues - Adults Social Media Issues - Children Social Media Issues - Teens
Spirituality
Spirituality
Suicide
Suicide Bereavement Suicide Ideation ∕ Survivor
Supervision
Supervision
Trauma
Critical Incidents and Acute Stress Post Traumatic Stress Disorder Trauma - Family and friends affected by Trauma - Teens Trauma -Children Trauma Counselling
Women's Issues
Postpartum Depression Pregnancy Women's Issues
Work Related
Academic Anxiety Academic Stress Bullying - Workplace Career Issues Employee Assistance Industrial∕Organizational Development Job Transition Occupational Stress Injuries Professional Burnout Vocational Assessment Workplace Issues
A
Accelerated Resolution Therapy Acceptance & Commitment Therapy ADD and ADHD Coping Strategies Adlerian Therapy Adolescent Therapy Adoption Counselling AEDP Animal Assisted Therapy
B
Biofeedback Body Centred Psychotherapy Body Centred Therapy Bodynamic Analysis Brainspotting Brief Therapy
C
Child Centred Therapy Coaching Cognitive Behavioral Conjoint Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy Coherence Therapy Communication Skills Training Community Reinforcement & Family Training Critical Incident Stress Management Cross Cultural Therapy
D
Dance-Movement Therapy Developmental Developmental Needs Meeting Therapy Dialectical Behaviour Therapy Divorce Mediation Drama Therapy
E
EMDR Emotion Focused Therapy Emotionally Focused Couples Therapy (EFT) Emotionally Focused Family Therapy Emotionally Focused Therapy - Individuals Energy Psychotherapy Equine Facilitated Therapy (or Equine Facilitated Wellness) ERP Existential Analysis Existential-Humanistic Expressive Arts Therapies
F
Family Systems Family Therapy Feminist Psychotherapy Focusing
G
Gestalt Therapy Gottman Method Couples Therapy Grief and Loss - Complicated. Group Therapy
H
Heartmath Humanistic Therapy Hypnotherapy
I
Imago Relationship Therapy In Person Counselling Inferential Behaviour Therapy Integral Therapy Integrative Psychotherapy Intensive Short-Term Dynamic Psychotherapy (ISTDP) Internal Family Systems Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR) Logotherapy
M
Marriage & Couples Counselling Mediation Meditation Menopause and Perimenopause issues Mindfulness approaches Moral Injury Motivational Interviewing
N
Narrative Therapy Nature Based Therapy Neurofeedback Non-Duality Therapy
O
Observed Experiential Integration (OEI) Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management Pain Reprocessing Therapy Play Therapy Process Work Psychedelic Assisted Therapy Psychoanalysis Psycho-Educational Assessment Psycho-Educational Groups Psychoanalytic Therapy Psychodrama Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT) Reality Therapy Reichian Therapy Relational Psychotherapy Relaxation Therapy Response-Based Therapy
S
Sandplay Therapy Satir Therapy School Psychology Self Regulation Therapy (SRT) Sensorimotor Psychotherapy Sex Therapy Shamanism Shame Counselling & Therapy Solution Focused Therapy Somatic Approaches Somatic Transformation Spiritual Counselling Synergetic Play Therapy
T
Telephone Counselling Transpersonal Trauma Informed Stabilization treatment (TIST) Traumatic Incident Reduction (TIR)
V
Video Counselling Visualization Vocational Counselling
W
Walk and Talk Therapy
Afrikaans Arabic Bosnian Bulgarian Cantonese Chinese Croatian Danish Dutch Farsi French German Greek Hebrew Hindi Hungarian Italian Japanese Korean Mandarin Polish Portuguese Punjabi Romanian Russian Serbian Slovak Spanish Tagalog Taiwanese Turkish Ukranian Urdu Yiddish
In-person
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Results:

Active Filters
Ph.D., CCC
Langley, BC — Virtual & In-person
Trauma, OCD & couples counselling. 20+ years' experience. Christian faith if desired. Online BC & Alberta; book online, eligible BC direct billing.
M.S.W., RSW
Burnaby, BC — Virtual & In-person

Hi, I'm Heather ! I have been practicing as a mental health therapist for 17 years and I'm passionate about supporting individuals on their journey of self-discovery and personal growth. First, I would like to offer a…

M.A., RCC
Port Moody, BC — Virtual Only
Things like ADHD, Anger, or Addiction are challenging things to deal with. That being said, they do not define you. My hope is to help simplify things for you and help you reach your full potential and live a full life.
MACP, RCC, CCC
Langley, BC — Virtual & In-person
If you're looking to break patterns that hold you back, or find meaning in a hard season, you don't have to figure it out alone. I'd love to help you Notice The Difference counselling can make
Ph.D., RCC
Port Moody, BC — Virtual & In-person
Feeling stuck in painful emotional or relationship patterns? I offer psychodynamic psychotherapy to help you understand the deeper roots of your difficulties, develop greater self-awareness, and create lasting change.
M.C., RCC
Bowen Island, BC and Vancouver, BC — Virtual & In-person

You’re probably here because something is coming up that is highlighting the need for change. That might be a big event that forces change, like a loss, a significant conflict, or a life transition. It could also be that…

M.Ed., RCC
North Vancouver, BC — Virtual & In-person

Get relief with effective strategies to cope with your child’s behaviours and support their growth. Mary Yan Counselling Services offers child and family therapy in North Vancouver. Mary Yan is a Registered Clinical…

M.A., RMFT
Vancouver, BC and Burnaby, BC — Virtual & In-person
Helping individuals and couples heal, grow, and thrive in life.
Addressing the root causes, not just the symptoms.
Equipping you with practical tools to overcome everyday challenges.
M.S.W., RSW
Coquitlam, BC — Virtual & In-person

Counselling is a deeply personal experience. A therapeutic relationship is built on a foundation of trust and trust is built over time as we gain knowledge and experience of another person. ​ With over 20 years of…

Ph.D., L.Psych
North Vancouver, BC — Virtual & In-person

As a psychologist, I invite curiosity, mindful awareness, compassion, and some humour. Everyone encounters challenges and experiences setbacks at times, and I truly believe in the power of therapy to help people change…

M.A., CCC
Vancouver, BC and Coquitlam, BC — Virtual & In-person

Hi! I’m Diana (she/her) and I am a Latina counsellor passionate about walking alongside people as they navigate life’s challenges and transitions. I work from a trauma-informed, intersectional, anti-oppressive, and…

M.A., RCC
Coquitlam, BC and South Surrey, BC — Virtual & In-person

Hello, my name is Arshia! I'm a Registered Clinical Counsellor who is passionate about helping women, children, and families navigate life's most meaningful and challenging seasons with compassion, understanding, and…

M.S.W., RSW
North Vancouver, BC — Virtual & In-person
I'll help you reconnect with yourself so that you feel more settled, connected, and present. Trauma, neurodivergence, grief, anxiety, depression, and chronic illness often challenge us to understand our nervous system.
MFT, RCC
Langley, BC and Coquitlam, BC — Virtual & In-person

Shahrzad has her Master of Arts in Marriage & Family Therapy from Trinity Western University. She holds a Bachelor degree in Psychology with an emphasis on neuroscience from University of British Columbia. She has over 6…

M.C., RCC
Vancouver, BC and Whistler, BC — Virtual & In-person
I blend deep relational insight with practical tools to help individuals and couples uncover hidden patterns, take ownership of their choices, and create more authentic, connected, and fulfilling relationships.
M.C., RCC
Richmond, BC — Virtual & In-person

MC, R.C.C. (#19056). ICBC Direct billing. Sometimes we’ve been wounded. We are bitter and end up in hard places. We are in relationships that have grown painful, disappointing, even hopeless. It seems there are…

B.A., RCC
Langley, BC — Virtual & In-person

I believe that meaningful change happens when we develop a different relationship with our thoughts, emotions, and life experiences. Therapy is not about eliminating discomfort, but learning how to respond to it in ways…

M.A., RCC
Vancouver, BC and Squamish, BC — Virtual Only

Welcome! I'm Carly - an RCC (Registered Clinical Counsellor) with over 8 years of experience creating safe landing spaces for folks from many walks of life to reconnect to themselves & move through what's been weighing…

M.Ed., RCC
Surrey, BC — Virtual Only
Always "on" but never able to relax? Quiet the inner critic and find calm using EMDR, CBT, and body-based tools.
Psy.D., L.Psych
Richmond, BC — Virtual Only

There are many different reasons people might seek counselling. You may be looking for support for something specific or you might feel something’s just been off and want help figuring it out. In either case, it can…

MACP, RCC
Port Moody, BC and Vancouver, BC — Virtual & In-person

Life is a complex journey filled with joys, sorrows, and everything in between. You may feel stuck in one spot or be overwhelmed by a life transition. You may be frustrated with your relationships and have challenges…

M.A., RCC
Burnaby, BC — Virtual & In-person

Are you struggling with anxiety, perfectionism, depression, or low self-esteem? Facing life transitions, stress, or the challenges of being part of a cultural minority? Add immigration, culture shock, and socio-economic…

MCP, RCC
Port Moody, BC — In-person & Virtual

Hello! I provide holistic, trauma-informed clinical counselling for adults and youth healing from mental health challenges, trauma and/or substance use issues. My counselling approach uses somatic (body based) techniques…

M.A., RCC
North Vancouver, BC — Virtual & In-person

Do you sometimes slip into anxious, self-critical thoughts that leave you questioning your self-worth? My passion is helping people break free from these patterns and develop a more compassionate and confident…

M.A., RCC
Abbotsford, BC — Virtual & In-person
Sometimes relationships leave us feeling alone. I provide a space where you can feel seen, understood, and supported as you find your way forward.
M.S.W., RSW
Surrey, BC — Virtual & In-person

Do you struggle with anxiety or depression that affects your day-to-day life or even your relationships? Do you feel emotionally exhausted or overwhelmed by just trying to get through the day? Do you recognize something…

M.Ed., RCC
North Vancouver, BC — Virtual & In-person

Hi! I'm Kelli, a Registered Clinical Counsellor (RCC) offering walk-and-talk therapy in North Vancouver and virtual counselling across British Columbia. Most of my sessions take place in the North Shore's beautiful…

M.A., RCC-ACS
North Vancouver, BC — Virtual & In-person
You can love the life you’ve built and still feel overwhelmed, disconnected, or unlike yourself. I support adults and parents navigating anxiety, relationships, identity, parenting, and major life transitions.
MCP, RCC
Burnaby, BC — Virtual & In-person

At Lantern Path Counselling, I provide trauma-informed counselling for individuals navigating anxiety, burnout, trauma, identity concerns, relationship challenges, neurodiversity, and the long-term impacts of difficult…

M.A., RCC
Langley, BC — Virtual & In-person

For over 20 years, I’ve supported people experiencing anxiety, depression, shame, trauma, intrusive thoughts, difficulties with self-acceptance, addiction, and relational struggles. Many of the people I work with are…

Mainland∕Southwest Counsellors