Practice information:

Welcome, and thank you for visiting my profile. To describe my counselling approach succinctly, I would say I place a strong emphasis on the working alliance. I prioritize active listening and keep your immediate needs in mind. I offer a supportive and non-judgmental environment to help you explore and address a range of concerns, including anxiety, depression, trauma, PTSD, addiction, and undesirable habits.

I employ a combination of talk therapy and hypnotherapy to facilitate your progress and help you overcome obstacles. Hypnotherapy may evoke various initial impressions or reactions when mentioned. It's an alternative healing method aimed at fostering positive unconscious changes in individuals, leading to new responses, thoughts, attitudes, behaviors, or emotions in response to challenges.

I have been in private practice since 2017 and completed my counselling practicum at an addiction outpatient treatment facility in Vancouver, BC. I work with adults, individually and clients have described me as warm and professional. My focus is directed toward helping you move towards your goals.

If you would like to learn more about my approach or have specific questions please email me so that we can set up a free 15-minute consultation.