How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Emdr Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
Supporting adult clients coping through emotion regulation, anger management, ADHD, AuDHD, self-worth/esteem, perfectionism, impostor syndrome, anxiety, burnout, depression, complex trauma, grief and attachment. In Our…
You know that feeling that something needs to change? Maybe you have negative or anxious thoughts that you just can’t get out of your head. If you’re feeling overwhelmed, tired, and unhappy with yourself….you have come…
Welcome to my practice. I believe that every person has the capacity for change. Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn…
Do you feel like you are crumbling on the inside, trying to hold it all together; meanwhile you feel tense or just "off"? Did you dig deep to move past a painful experience only to find similar feelings popping up again…
You may be feeling overwhelmed, stuck, or disconnected—from yourself, others, or the life you want to live. Perhaps you are navigating trauma, chronic pain, or the weight of self-criticism, unsure of how to find relief…
I am a professional Registered Clinical Counsellor with a Master of Arts in Counselling Psychology. I provide individual counselling only. I have been a counsellor for over twenty years. I am a Certified EMDR therapist…
I am a Certified Canadian Counsellor and I trained as an Integrative Counsellor and Psychotherapist which enables me to work with clients drawing from many modalities according to the individual client and what he/she…
Advanced training in: ADHD, Anxiety, Trauma, Emotional Regulation, CBT, & EMDR. I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. Whether you are struggling…
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” -- Laurell K. Hamilton JY holds a warm, safe, and accepting space for who you are and what you are going through…
Your story deserves space, curiosity, and compassion. There are times in life when we need somewhere to pause—a place to make sense of what we're experiencing, reconnect with ourselves, and feel supported without…
I am a Registered Psychologist in private practice with offices in Richmond and Vancouver. My areas of practice include psychotherapy and counselling for individuals (age 17 and up), relationship therapy for couples and…
Hello, my name is Sherry. I am a Registered Clinical Counselor (RCC) and a Registered Social Worker (RSW & MSW). Are you struggling with mental health or addiction? Have you experienced trauma in your life? Are you…
I believe that families are the foundation of any society. As parents you create the future through your children. Occasionally we encounter challenges and need some encouragement to overcome these. I can provide…
People are unique individuals with unique experiences. We all bring distinct histories and concerns to therapy. I respect your story and your concerns, and will provide support in a way that will work for you…
Aarushi is a Canadian Certified Counsellor (CCC) with over eight years of experience supporting individuals facing mental health, behavioural, and emotional challenges in community mental health and complex care settings…
Dr. Rosemary Rukavina is a doctoral-level psychologist with nearly 15 years of clinical experience supporting individuals and couples with anxiety, depression, trauma, burnout, stress, life transitions, and relationship…
Many individuals and families experience emotional and relational challenges as they adapt to life in a new country. The immigration process can bring significant transitions, including cultural adjustment, career…
Hello, :) and Welcome :) I am the Clinical Director of Conscious Mind Counselling & Consulting. I have a Masters degree in Clinical Counselling from Adler University and I am a Registered Clinical Counsellor with the BC…
In your career, interpersonal relationships or other aspects of your life, do you constantly find yourself questioning whether you are enough? We believe one of the bravest things you can do in life is to own, process…
Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily challenges…
MC, R.C.C. (#19056). ICBC Direct billing. Sometimes we’ve been wounded. We are bitter and end up in hard places. We are in relationships that have grown painful, disappointing, even hopeless. It seems there are…
Two locations available - Kitsilano and North Vancouver. Please phone to book North Vancouver location.
It takes a lot of courage to reach out for support and no one needs to feel alone in their struggles. I believe we can all benefit from having someone to share our challenges, with who is trained to help us find our…
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 14 years. I work with clients with a wide variety of psychological, health and life problems including…
You're not sure if therapy is the right choice for you. It's sounds like a good idea, but you're just not sure if your 'issues' are important enough for therapy. Maybe its work stress, a relationship, or a big life event…
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of…
Are you tired of feeling stuck or dissatisfied with how your life is going? Maybe you’ve been struggling for awhile. You’re fed up or overwhelmed and you don’t know where to turn. It seems the same unhelpful or negative…
Living with mental health struggles can be brutal! It can slowly drain you of your zest for life, your sense of pride and ability to overcome. It can keep you tethered to a past you’d like to leave behind. It can make…
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment…
I work alongside my clients to help explore their stories and reframe life’s challenges in a way that aligns with their values, strengths, and desired outcomes. I believe that although therapy can be hard, there is space…
Mainland∕Southwest Counsellors
EMDR Counsellors
EMDR, also known as Eye Movement Desensitization and Reprocessing therapy uses a range of processes to address the full clinical situation. Dual stimulation is one of the key elements and the therapist will use tools such as bilateral eye movements, taps or tones.
Reprocessing involves the client momentarily attending to triggers, past memories or anticipated future events, all the while focusing on the supplied external stimulus. Normally, the client will experience memory changes, new associations and insights. EMDR has been found to be incredibly useful for processing past and present trauma that can continue to impact an individual in many ways.
There are eight phases to EMDR treatment and the therapist will devise a treatment plan during the first phase, and equip the client with the necessary coping skills in the second phase. Phases 3-6 cover the actual EMDR treatment, described above. Phase 7 is about closure, while phase eight is all about re-evaluation of the process.
If you are looking for a therapist who offers EMDR Therapy, please browse our list of practitioners below..