Areas of practice
- Anxiety and/or Panic
- Death and Dying
- Grief and Loss - General
- Marriage and/or Relationship Issues
- Post Traumatic Stress Disorder
- Trauma Counselling
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Marriage & Couples Counselling
- Mindfulness approaches
- Narrative Therapy
- ONLINE / VIRTUAL COUNSELLING
- VIDEO COUNSELLING
Counselling practice website:www.owlcounselling.com
Elizabeth Anderson has a Master of Social Work, is a Registered Social Worker with the BCCSW, and is a qualified Coach, recognized by the International Coaching Federation (ICF). Elizabeth has over 18 years experience working with people to deal effectively with their grief and loss following either death or relationship breakdown and manage anxiety or stress well. Elizabeth works with couples to learn effective strategies to rebuild their relationship as well as individuals who want to improve their personal circumstances. EMDR is offered to those wishing to address trauma or emotionally challenging circumstances. She assists people to work towards their goals, and live fuller, happier lives. Elizabeth has also worked in health care supporting people in conjunction with their families to navigate the health system, deal with complex health issues and palliative, end of life care.
Elizabeth has a calm presence and a passion for working with people to assist them to achieve their full potential. Elizabeth has witnessed the amazing transformations that can take place. Elizabeth uses a range of approaches, including EMDR, Narrative Therapy, mindfulness and different tools to guide discussions and uncover new ways of understanding yourself and your challenges.
Elizabeth believes that your best asset is yourself, all your unique skills and experience, including those hard earned lessons and most importantly an undying sense of humor.
Elizabeth is committed to you achieving results, because it is possible for you to reach whatever goal you want. Elizabeth will guide you and provide practical applicable tools which will take the guess work out of how to move forward.
For your additional convenience Elizabeth is a recognized provider under most extended health benefit plans.
Elizabeth is accepting new clients and will respond to all inquiries within one business day.
Client fee individuals:$150
Client fee couples/families:$170