Do you want to build a life that is worth living, filled with healthy balanced relationships with friends, family and important people in your life? Do you want to build a stronger understanding of yourself and navigate…

Feel Calm, Confident, and Less Stuck — Without Having to Keep Holding Everything Together Alone You might look like you have it all together on the outside — responsible, capable, dependable — but inside feel overwhelmed…

Ian has over 25 years of education, training, and experience in counselling and therapy. He works together with clients to help them explore relationships, thoughts, feelings, or behaviours, which trouble them and cause…

Are you holding it together on the outside but on the inside it feels very different? Does it feel like an internal alarm system is constantly going off? That is happening for a reason. Let's explore it together. I…

I am a Registered Clinical Counsellor and a Canadian Certified Counsellor. I offer virtual counselling(video and telephone) to both youth and adults, working with individuals and couples. I help clients with anxiety and…

Hi, I'm Adrienne. Glad you're here! I'm an Individual and Couples Therapist with over 20 years of experience. I offer in-person appointments in Port Coquitlam and Pitt Meadows as well as phone and video sessions. My…

Your story deserves space, curiosity, and compassion. There are times in life when we need somewhere to pause—a place to make sense of what we're experiencing, reconnect with ourselves, and feel supported without…

My name is Andrew Stone and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (member #11227). As a Registered Clinical Counsellor, I have been able to demonstrate a high…

I believe that meaningful change happens when we develop a different relationship with our thoughts, emotions, and life experiences. Therapy is not about eliminating discomfort, but learning how to respond to it in ways…

In your career, interpersonal relationships or other aspects of your life, do you constantly find yourself questioning whether you are enough? We believe one of the bravest things you can do in life is to own, process…

I am a registered clinical counsellor providing individual and couples counselling in-person and virtually. I hold a Masters Degree in Counselling Psychology, am a certified Art Therapist, Life Coach, and have training…

Hi! I’m Diana (she/her) and I am a Latina counsellor passionate about walking alongside people as they navigate life’s challenges and transitions. I work from a trauma-informed, intersectional, anti-oppressive, and…

We are living in extremely challenging times — witnessing the rise of fascism, genocide, war, displacement, & climate change. For BIPOC, LGBTQIA2S+, women, people with mental health issues, and others of marginalized…

My approach is grounded, collaborative, and compassionate. I aim to create a space where clients can speak honestly without judgment while also developing practical tools they can use outside of the session. I draw from…

You're not sure if therapy is the right choice for you. It's sounds like a good idea, but you're just not sure if your 'issues' are important enough for therapy. Maybe its work stress, a relationship, or a big life event…

I am a Registered Clinical Counsellor and a Registered Art Therapist with nearly 20 years of experience working in the mental health field. I work with adults who have anxiety, burnout, perfectionism, grief and loss…

For over 20 years I have been working with people dealing with various challenges, including stress, depression, anxiety, addictions, relationships, grief/loss and life transitions. During challenging times, our…

Life’s transitions—starting a new job, becoming a parent, moving, or navigating changes in relationships—can be both exciting and overwhelming. Even positive changes can bring uncertainty, self-doubt, and emotional…

If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage difficult emotions. With 25 years of experience, I provide a supportive setting to help you regulate your…

Counselling is a deeply personal experience. A therapeutic relationship is built on a foundation of trust and trust is built over time as we gain knowledge and experience of another person. ​ With over 20 years of…

Life is a complex journey filled with joys, sorrows, and everything in between. You may feel stuck in one spot or be overwhelmed by a life transition. You may be frustrated with your relationships and have challenges…

I am a compassionate, client-centered counsellor dedicated to helping individuals navigate life’s challenges with empathy and practical guidance. My experience includes working with diverse populations facing trauma…

Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you must keep busy all the time for fear of your…

Hello and welcome. My name is Sam. I am a Registered Social Worker with a Master’s Degree in Social Work from University of British Columbia. Many of us find ourselves feeling stuck or overwhelmed. And so many people…

I believe that each person's journey is unique and worth exploring. Together, we can create a personalized approach that resonates with your experiences and aspirations. I am here to walk alongside you, helping you…

I support those who may be feeling anxious, uncertain, lonely, or need a space to emotionally process whatever may be going on for them. I have a special focus in perinatal mental health and parenthood for those who are…

I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly…

You may be reaching out because something just doesn’t feel right. Maybe you’re feeling overwhelmed, emotionally tired, anxious, or stuck in patterns that are hard to break. Perhaps you’re carrying experiences from the…